The other day someone wrote to ask my advice on adapting to new seasons. They are entering their first year of college away from home and wanted to know what advice I could offer.
Whether you're transitioning into a new job, a new relationship, or a new home, change can be tough. If you're finding it difficult to adjust to your new circumstances, don't wo ... Show More
Today
When Everyone Else Looks Fine
Scrolling at 2pm in your pajamas, wondering why everyone else has it figured out. The marathons. The gratitude posts. The highlight reels.This week, we talk about what's actually hiding behind "good, busy, you know how it is" and why you're doing better than you think. Let's Calm ... Show More
7m 33s
May 2023
Si rien ne change, rien ne change
<p>Hellooooo, et bienvenue dans ce nouvel épisode.</p>
<p>Dans cet épisode, je veux explorer avec vous une idée qui me parle beaucoup : si rien ne change, rien ne change. Je suis convaincu que pour améliorer notre vie, nous devons changer nos habitudes et nos comportements. C' ... Show More
38m 53s
Jun 2021
Stages of Changing Your Life
As we get closer to Independence Day, I've noticed two kinds of people crossing my path. Those who are contemplating making change, and those who are taking action toward change.
Winston Churchill said, "To improve is to change, so to be perfect is to have changed often."
If th ... Show More
11m 22s
"I'm bad with money." "I'm too sensitive." "I always mess things up." You've told these stories so many times they feel like facts. But here's what no one tells you: the story isn't who you are. It's just what you've been repeating. And what you repeat, you live. Listen in as we ... Show More
