I feel we are at a time with a schizophrenic perspective of confidence. We would generally feel positive about a doctor who expresses confidence in their abilities before doing surgery on us, but if that same doctor was at a party and mentioned anything about their level of confidence in themselves we would likely feel some negativity. So do we want people t ... Show More
Yesterday
Recognizing Our Limiting Emotional Patterns w/ Neuropsychologist Julia DiGangi
Every day we encounter the stimuli of our lives. Events and people. And we have feelings about most all of it. Some good, some bad, some fairly neutral, but we are processing everything through how we make meaning of things. Some of us have negative emotions about certain things ... Show More
1h 21m
Jul 14
Why Are We Missing Out On The Irrefutable Health Benefits of Being Outside? w/ Renowned Internist & Chef John La Puma
As humans we have spent a majority of our lives outdoors until very recently, when in a short time, we spend almost all of our time indoors and even in our short exposures to the outdoors we are not opening ourselves to the true benefits of nature. I don’t believe in hacks and sh ... Show More
1h 11m
May 2024
598 - Don't let their "self awareness" fool you
<p>In this episode, I talk about "self-awareness" in friends and partners. I talk about why it's an essential quality that makes room for the qualities you want to receive (kindness, empathy, loyalty). I also talk about how some people "weaponize" self-awareness to avoid changing ... Show More
16m 28s
Nov 2021
Develop Your Self-Awareness
From time to time, we all find ourselves feeling out of control, overwhelmed, or unsure if we’re making the right life choices. In this episode, discover ways to master your self-awareness so you can take back the wheel of your life and your future. “If you want to influence othe ... Show More
13m 45s
May 2022
Overcoming Stress, Stagnation & Burnout - Alan Stein Jr - #472
Alan Stein Jr. is a high performance coach and speaker. Alan spent 15 years working with the highest performing basketball players on the planet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Lessons on how to overcome stress, stagnation & burnout are some o ... Show More
1h 7m
Jun 2022
E1. Self Awareness and Why it's Important
Eman has invited her very first guest, Farah Abdelgawad, to talk about Self Awareness. Farah has been doing a lot of work on self discovery and is here to share what she has learned. We cannot begin to work on our self or even help others if we don't know ourselves first, which i ... Show More
32m 56s
Mar 2021
Tasha Eurich | The Secret to Self Awareness & 3 Strategies to Conquer Your Blindspots
In today’s episode, we cover self-awareness with Dr. Tasha Eurich. Tasha is an organizational psychologist, executive coach, researcher, and New York Times best-selling author of Insight and Bankable Leadership.
Self-awareness is crucial when it comes to understanding ourselv ... Show More
1h 11m
<p>Episode 143: a conversation on self-awareness, self-growth and self-discovery<br/><br/><a href='https://shaylaquinn.com/the-yoga-inspired-life'>Click here to learn more about the next cycle of the TYIL Program!</a> <br/><a href='https://www.instagram.com/shaylaquinn/'>Send me ... Show More
