logo
episode-header-image
Sep 2025
22m 29s

Self-Awareness vs Self-Consciousness (Mo...

Rob Dial
About this episode
Want to understand yourself on a deeper level? In this episode, I break down the difference between self-awareness and self-consciousness and I’ll show you how to develop true awareness without falling into guilt or shame. 
Up next
Feb 13
How to Rewire Your Brain to Stop Procrastinating
What if I told you your procrastination isn’t a personality flaw? In this episode, I’ll show you why you’re not lazy — your brain is just running old survival wiring that treats discomfort like danger. That’s why hard things trigger anxiety, avoidance, and self-sabotage. I’ll tea ... Show More
20m 4s
Feb 12
5 Things to Tell Yourself Every Morning
What if the first five minutes of your morning were quietly programming your entire future? In this episode, I walk you through five simple phrases you can say every morning to rewire your subconscious, calm your nervous system, and change who you’re becoming—before the world get ... Show More
16m 53s
Feb 11
The Mindset that Changed My Life
What happens to your life if you stay comfortable for the next five years? I had a moment where I realized nothing was wrong in my life… but nothing was changing either. And that scared the hell out of me. In this episode, I break down why comfort is actually a warning sign, how ... Show More
16m 54s
Recommended Episodes
Mar 2025
Let Them Theory - Mel Robbins
<p>This episode is brought to you by the <em>Self-Conscious</em> podcast, hosted by Chrissy Teigen. </p><br><p>Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yo ... Show More
23m 54s
Oct 2023
Boosting Focus, Business Principles & Podcast Secrets: John Lee Dumas
Follow One Course Until Success - F.O.C.U.S If you've ever wondered how to unleash your inner potential, build lasting habits, and thrive in today's dynamic world, you won't want to miss this insightful discussion. In this episode, we're joined by John Lee Dumas, is the host of E ... Show More
19m 42s
Oct 2019
#574: Self awareness, winning habits and living in the moment with Alan Stein Jr
In this show we go deep into self awareness a topic that Alan is well read on and breaks down in simple detail as we talk about the negative stigma around getting help from counsellors and that we should embrace the opportunity to learn more about ourselves to be great human bein ... Show More
47m 48s
Jan 2024
3053: Make People Feel Good by Steve Pavlina on Social Connections & Emotional intelligence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3053: Steve Pavlina of StevePavlina.com offers a straightforward approach to enriching social connections: focus on making ... Show More
9m 35s
Feb 2025
Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250
<p><strong>What’s keeping you stuck in a scarcity mindset instead of stepping into abundance? What truly sets successful people apart from those who struggle?</strong>&nbsp;</p><p>Tony Robbins has spent decades answering these questions—coaching billionaires, world leaders, elite ... Show More
56m 49s
Jan 2025
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet
<p>In this inspiring episode of the Hardcore Self Help Podcast, I sit down with Dr. Jordan Grumet, a hospice director, author, and podcast host, to explore how we can transform our lives by embracing the concept of "little p purpose." Dr. Grumet shares insights from his latest bo ... Show More
52m 33s
Jan 2025
S2 EP8 | How to Make Comparison Your Teacher | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 8 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins, a powerful concept that teaches you how to stop comparing yourself to others and start achieving your goals. Instead of letting jealousy or feelings of inadequac ... Show More
14m 48s
Jan 2025
3 Mindset Shifts To Completely Transform Your Life & Relationships
tail spinning
1h 22m
Feb 2025
Robert Herjavec: “This Mindset Took Me From Poverty To Multimillionaire”
tail spinning
1h 15m
Jan 2025
How Poor People Spend Their Money
"In investing, what is comfortable is rarely profitable." If you know someone who could use this, share it with them! -- ⚠️ TRENDING on SUBSTACK ⚠️  USE THIS LINK TO JOIN MOTIVATION HUB  for 50% OFF (discount limited to first 500) -- Unleash Open.ai for your Marketing 🤖 here 🤖 ... Show More
3m 54s