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May 2022
1h 7m

#472 - Alan Stein Jr - Overcoming Stress...

Chris Williamson
About this episode

Alan Stein Jr. is a high performance coach and speaker.

Alan spent 15 years working with the highest performing basketball players on the planet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Lessons on how to overcome stress, stagnation & burnout are some of the most important insights which has helped them reach the top. 

Expect to learn what the common trait between all NBA Superstars is, why managing time and energy should take priority over everything else, how stress can be used to enhance performance, the quickest way to overcome stagnation, why burnout might not be due to how hard you're working, why Steph Currie is the greatest shot taker of all time, what Kevin Durrant's first ever strength session looked like and much more...

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Extra Stuff:

Buy Sustain Your Game - https://amzn.to/38K9WuC

Follow Alan on Instagram - https://www.instagram.com/alansteinjr/

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

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YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 

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