Jun 30
The Friendship Tax No One Talks About ft. Ru Wolle
#353: We've spent this entire visibility series talking about what it means to be seen — in your career, in your work, in the world. But this final episode brings it all the way home, because the most personal version of that question lives inside your closest friendships.We all ... Show More
1 h
Jun 23
Eni Popoola on the Friends Who Get You, the Opportunities You Pass On, and the Soft Life You Work For
#352: If you've ever felt the pressure to say yes to everything — every opportunity, every invitation, every trending topic — just because it's available, this conversation is for you. Today I'm welcoming Eni Popoola back to the podcaster. Eni is a content creator, storyteller, a ... Show More
55m 39s
Jun 16
Acting As If: How to Claim What’s Coming ft. Lisa Price of Carol’s Daughter
#351: I'm sitting down with Lisa Price — founder of Carol's Daughter — to talk about growing, pivoting, and changing direction publicly.Lisa has been building Carol's Daughter for 33 years. She's navigated equity partners, a major acquisition, public scrutiny, and ultimately buyi ... Show More
1 h
Nov 2023
342. SOLO: Unlocking Radical Self-Confidence from the Inside Out: 15 Tips to Transform Your Life
In this empowering solo, we delve deep into the heart of living a life of RADICAL & iconic levels of self-confidence and self-empowerment. Drawing from my personal journey and experiences, I share 15 (or more?? I lost count!) transformative tips, tricks, hacks, and upgrades to he ... Show More
1h 1m
Jan 2024
50- how to do the inner work, elevate your current self and cut the excuses
hi glow girls, we're back this year with a new episode on how to elevate and take your confidence to the next level. it's time to cut the excuses, reflect on what you are currently doing to feel your best mentally and physically. a little reminder of the key things that will help ... Show More
42m 28s
Jun 2024
Summer Glow Up From the Inside Out: Best Practices for Hydrated Glowing Skin, Embracing Feminine & Masculine Energy, and Channeling Your Most Confident Self
Episode 35: We are back for another girls chat with Lauren Plunk! If you don’t already know, Lauren is a dynamic entrepreneur throughout the wellness space. She is the founder and owner of Alchemiss, a brand and talent agency, and the CEO of Soul Sync Body. Lauren and I have both ... Show More
54m 55s
May 2025
262 | Anxious & Ambitious: Encouragement for the High Achieving Girlie Who Is Ready to Feel More Peace, Calm & Content
In this empowering episode, I'm speaking directly to the high-achieving young woman who feels like she’s running on fumes. You’re showing up, crushing goals, and holding it all together—but underneath the success, your soul might be crying out for stillness.This episode is your r ... Show More
15m 30s
#354: This month's solo episode is a little different — I walked into the studio with zero plan, and that felt pretty on brand for where I'm at right now.With the visibility series wrapped, solo episodes are back to being just me, unscripted, telling you the truth about what's going on. And the truth is: my life outside of work is genuinely thriving — three ... Show More