In this episode of the Barbell Rehab Podcast we sit down with Dr. Peter Malliaras to discuss tendinopathy. Dr. Malliaras breaks down his perspective on graded loading and the differences he considers regarding athletes versus general population, with special considerations for those with more metabolic health challenges. He also sheds light on differences between upper extremity and lower extremity tendonopathy. We also discuss some of Keith Barr's research with stress shielding and the potential for tendon pathology to heal. We finish with practical considerations for clinicians and how to navigate conflicting research findings. Dr. Malliaras can be found on his website https://www.tendinopathyrehab.com/ and IG @tendinopathyrehab.
We hope you enjoy this episode!
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