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Oct 2022
38m 26s

#148| What Is The Best Way To Treat a Mu...

PREHAB
About this episode

In this episode, Dillon sits down with Dr. Craig Lindell to answer: What is a muscle strain? How is a muscle or tendon strain different than a sprain? How do muscles and tendons heal? What is the best way to fix a muscle strain? What role does blood flow restriction play? Why was blood flow restriction banned in New York State? All of this and more are answered in this episode. 

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