In this episode, Dillon sits down with Dr. Craig Lindell to answer: What is a muscle strain? How is a muscle or tendon strain different than a sprain? How do muscles and tendons heal? What is the best way to fix a muscle strain? What role does blood flow restriction play? Why was blood flow restriction banned in New York State? All of this and more are answered in this episode.
Hope you enjoy!
-Team [P]Rehab
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