Have you ever felt like you're constantly fixing yourself, yet somehow still don't feel good enough? In this self-love podcast, Mary talks about her struggles with... struggle.

Let’s explore why so many of us get stuck trying to fix every flaw, solve every problem, and become a "better" version of ourselves before we allow ourselves to truly live. If you've been struggling with self-worth, confidence, or the feeling that something is always missing, this conversation may change the way you think about self-love.

Tune into our self-love podcast to learn…

why constantly trying to improve yourself can leave you feeling dissatisfied
the connection between self-worth and always feeling like you need fixing
how comparison, consumerism, and loneliness can make it harder to love yourself
why finding meaning may be more important than chasing happiness
the mindset shift that can help you stop struggling and start living

Remember: Self-love isn't fixing yourself until you're finally worthy. Self-love is realizing that you were worthy all along.

Mentioned In This Episode...

Episode #61: Stop Trying to Be Happy (and Do This Instead)

Deepen your self love journey with Mary's books:

The Gift of Self-Love, an interactive workbook to help you build confidence, recognize your worth, and learn to finally love yourself.
100 Days of Self-Love, a guided journal with 100 prompts for calming self-criticism and learning to love yourself.

Follow Mary's self love journey on IG: @maryscupofteaa and @maryspodcast

And if you're enjoying Mary's Cup of Tea, share it with the women in your life! Your support helps spread the gift of self-love!

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