logo
episode-header-image
Jun 14
8m 18s

Looking Back At Old Relationships With N...

Dr Marianne Trent
About this episode
tail spinning
Up next
Jun 19
Ghosting, Phobias & Anxiety? The Psychology of Extinction Learning
Why do some fears disappear whilst others seem to stay with us for years? Why can one bad experience shape the way we think, feel and behave long after the danger has passed? And why do humans keep expecting the worst, even when things are actually okay?In this episode of Psychol ... Show More
49m 36s
Jun 12
The Psychology of Attachment, Dating & Relational Patterns
Why do we keep repeating relationship patterns that no longer serve us?In this episode of Psychology, Actually, Dr Marianne Trent is joined by fellow Clinical Psychologist Dr Kate Sherratt to explore attachment, relational patterns, dating psychology, burnout, self-esteem and why ... Show More
37m 47s
Jun 5
Why You’re Always Overwhelmed | The Psychology of Priorities & Procrastination
What if the problem isn’t that you’re lazy… but that modern life is designed to overwhelm you?In this episode of Psychology, Actually, Dr Marianne Trent is joined by author Lily Silverton to explore the psychology of procrastination, overwhelm, attention, comparison and why so ma ... Show More
37m 13s
Recommended Episodes
Sep 2025
Getting In To Honours And Masters And Nailing Your Psychology Journey From A Clinical Psychologist | Ep 295
Do you have any tips on getting into Masters? This is my personal story of my psychology journey. It's full of useful tips and tricks, but remember everyone's journey is different.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a ret ... Show More
19m 23s
May 2024
Educational Psychology and Disability with Dr Kirstie Rees
Educational Psychology and Disability with Dr Kirstie ReesWelcome to the Business of Psychology podcast. In this series, we're exploring the different ways that psychologists and therapists can work in independent practice. I've been talking to a lot of authors recently, and it's ... Show More
44m 12s
Nov 2024
Celebrating 150 episodes of Business of Psychology with Dr Claire Plumbly
Celebrating 150 episodes of Business of Psychology with Dr Claire PlumblyDr Claire Plumbly takes over as guest host of the Business of Psychology podcast to interview Rosie on the occasion of celebrating 150 episodes! Full show notes and a transcript of this episode are available ... Show More
57m 55s
Aug 2024
Common insecurities and how best to cope with them
Exploring some of the most common insecurities people face along with practical strategies for overcoming them to improve mental well-being.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psych ... Show More
14m 12s
Nov 2024
421: Grieving your Therapist & Non-Suicidal Self-Injury
<p>In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into the physical manifestations of depression and strategies to manage them. This ... Show More
26 m
Apr 2025
Feeling mentally exhausted? How to manage cognitive load and stay focused
Feeling overwhelmed by work, life, and everything in between? Monica breaks down Cognitive Load Theory, a powerful framework that explains why your brain feels like it’s maxed out, and what to do about it. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is availa ... Show More
11m 10s
Oct 2024
How to cope with the urge to self-harm (Re-issue)
Have you ever tried to injure yourself on purpose? You're not alone. In this episode, the Savvy Psychologist helps us cope with the urge to self-harm.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email u ... Show More
12m 12s
Jul 2024
5 things to know about your personality
The five big personality traits, their impact on your well-being, and practical strategies to harness your personality for a fulfilling life.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psyc ... Show More
13m 19s
Feb 2025
The 7 types of rest you need (And how to get them)
Are you truly getting the rest you need? In this episode, Monica explores the seven essential types of rest—physical, mental, emotional, social, sensory, creative, and spiritual—offering practical strategies to help you combat burnout and reclaim your energy.Savvy Psychologist is ... Show More
11m 34s
May 2024
Ep 37: Talking with patients about sad, bad and difficult things
This is Episode 37 of PsychCrunch, the podcast of the British Psychological Society's Research Digest, sponsored by Routledge Psychology. [Content warning: This episode centres around cancer. As such, it makes references to medical events and themes that some listeners may find d ... Show More
42m 8s