May 12

Navigate Tantrums, Meltdowns & Defiance - Alyssa Blask-Campbell

Small humans can have some BIG emotions! How do we navigate tantrums, meltdowns, and defiance and actually raise emotionally intelligent kids? Alyssa Blask Campbell returns to the Mindful Mama Podcast to discuss her new book, Tiny Humans, Big Emotions. If you enjoyed this episode ... Show More

58m 22s

May 5

You’re Probably Doing Better Than You Think: Parenting Through Uncertainty - Suzan Song

So many parents feel like they’re failing — not because something is truly wrong, but because life feels messy, rushed, and uncertain. In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields speaks with Suzan Song, psychiatrist, global mental health expert, and author o ... Show More

45m 12s

Apr 28

How To Raise An Adult - Julie Lithcott-Haims

Hunter talks to Julie Lythcott-Haims about How To Raise An Adult. Are you undermining your child’s future by doing too much for them? Julie Lithcott-Haims shares with us the frightening consequences of over-parenting. She calls it the “checklisted childhood,” and it’s leaving a g ... Show More

58m 59s

Mar 2025

402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself

What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more! Hunter Clarke-Fields, the “Mindful Mama ... Show More

47m 57s

Dec 2024

SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos

Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More

1 h

Jan 2025

Helping a Child Who is Scared to Try New Things with Dr. Dawn Huebner, Episode #116

First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. In this podcast Tammy interviews Dr. Dawn Huebner, a Clinical Psychologist and Parent Coach specializing in childhood anxiety. Dawn will walk you though te ... Show More

33m 28s

Oct 2025

How Trauma Lives in the Body (and What Kids Need to Feel Safe Again) with Pat Ogden, Episode 154

In this powerful episode of The Child Psych Podcast, we sit down with Dr. Pat Ogden, pioneer of Sensorimotor Psychotherapy, to explore how trauma lives in the body — and how healing begins from the inside out. Dr. Ogden helps us understand why trauma isn’t just a story we tell or ... Show More

27m 13s

Feb 2025

Parent Yourself First: Break Generational Cycles for Better Parenting

Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families. This week, I welcome back ... Show More

44m 20s

Mar 2023

109 - What the Experts Say: Translating Scientific Research for Parents with Dr. Cara Goodwin, founder of Parenting Translator

There is so much research out there for us parents – screentime, discipline, ... Show More

35m 26s

Feb 2025

Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work

In this episode, you will learn how to make healthy living unbelievably easy. Today, Dr. Rangan Chatterjee is distilling over 20 years of experience and thousands of patient success stories into just four key steps to a happier and healthier life. Dr. Rangan Chat ... Show More

1h 44m

Apr 2025

S10|16 - Intuitive Parenting

Over the last 4+ years of this podcast I have spoken about connection-based parenting, what’s blocking us, and how to move through those blocks. I have noticed my perspective and beliefs change towards my kids, and about parenting, and I feel very differently than I used to. I wa ... Show More

31m 48s

Oct 2021

#121 Happy Not Perfect and Mental Fitness with Poppy Jamie

I’m super excited to have Poppy Jamie on the show this week. She is such an inspiration to all entrepreneurs out there and has accomplished so much in the space of just a few years of hard graft. As you will hear on the pod she has a beautiful way of translating wisdom for a wide ... Show More

1h 5m

Apr 2025

The Follow-Up: 5 Science-Backed Parenting Principles

In this episode, we’re joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R’s — Reflection, Regulation, Rules, Repair, and Relat ... Show More

14m 45s

The Ripple Effect of Teaching Mindful Pa...