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May 6
9m 12s

Your Ex Is NOT Fine (Here’s What’s Reall...

LUCIA
About this episode

Your ex may look fine after the breakup, but that doesn't mean they're actually okay.


In this episode, I explain why many dumpers experience a delayed emotional reaction after a breakup and why the early version of your ex may not be the full story.


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#getexback #exback #nocontact #nocontactrule



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