Apr 5

Mental Routine to Make More Free Throws in Basketball

Mental Routine to Make More Free Throws in Basketball | Sports Psychology Podcast In this episode, you will learn how to create a routine at the free throw line to be more consistent. We discuss the benefits of routine to make more free throws. Dr. Patrick Cohn is a master mental ... Show More

7m 19s

Mar 29

What is the Throwing Yips Cycle?

What is the Throwing Yips Cycle? | Baseball Throwing Yips Tips In this episode, you will learn what the yips cycle is. We discuss what starts the yips cycle, and how to get out of it. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Pe ... Show More

7m 9s

Mar 22

How to Manage Pre-Game Nerves in Soccer

How to Manage Pre-Game Nerves in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage pre-game nerves in soccer. We discuss the difference between pre-game jitters and performance anxiety and how to overcome these. Dr. Patrick Cohn is a master mental p ... Show More

8m 7s

Jun 2024

Sports Psychology Coaching for Athletes

Sport psychology coaching is a way for athletes to improve their performance by developing stronger mental skills. It is also a way for them to overcome mental game challenges that are holding them back and keeping them from enjoying their sport. 🧠 Mental Performance Coaching fo ... Show More

12m 1s

Sep 2025

5 Sport Psychology Tips for Kids

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

12m 51s

Jun 2025

Mind Games Story 7: An Unwanted Break | Sports Psychology Book

📖 Mind Games Book: <a href='https://a.co/d/gXZfORN'>https://a.co/d/gXZfORN</a>An unwanted break follows Marcus, a college football player, as he deals with getting benched mid season and the anxiety he is dealing with during games. Mind Games is a collection of ... Show More

26m 43s

Oct 2025

Techniques to Mentally Reset During Games

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

8m 58s

Oct 2025

Build a Winning Mindset in Sports

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

13m 48s

Oct 2025

Stop Hyper-Focusing on Feedback During Games

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

11m 5s

May 2025

Mind Games Story 4: Caring Parents | Sports Psychology Book

📖 Mind Games Book: <a href='https://a.co/d/gXZfORN'>https://a.co/d/gXZfORN</a>Caring Parents follow Melanie, a high school swimmer, as she learns how to manage the pressure she feels from her parents. Mind Games is a collection of short stories written by mental ... Show More

19m 43s

Oct 2025

Get Rid of Negative Thoughts During Games

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ... Show More

7m 9s

Feb 2025

Alex Auerbach on How to Perform Better (EP358)

In this week’s basketball coaching conversation, performance psychologist Dr. Alex Auerbach joins The Basketball Podcast to share ideas on how to perform at your best.Dr. Alex Auerbach has spent his career exploring how high performers, from athletes to business leaders, deliver ... Show More

49m 25s

Jul 2025

Athlete Mental Training: Guide to mental training for athletes

📖 Athlete Mental Training Book: https://a.co/d/bfojamY 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help ... Show More

19m 46s

How to Deal With a Bad Warmup in Soccer