Today

How Fear of Failure Holds Athletes Back

Learn how fear of failure holds you back, and the shift you need to make in your thinking and in how you approach games to keep fear from destroying your game.Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coac ... Show More

7m 11s

Sep 4

My Favoirte Strategy for Managing Sports Anxiety in the Moment

When anxiety takes over during games, you need a simple, repeatable strategy to apply. In this episode, I explain my favorite strategy I teach athletes to use to manage sports performance anxiety during games.Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://w ... Show More

11m 51s

Sep 2

Tip to Play More Freely & With Less Fear

Do you struggle to play freely during games? Does the fear of mistakes cause you to hold yourself back? A large part of that has to do with the confidence you have in your own ability to bounce back from mistakes, along with your emotional reaction to mistakes once they happen. I ... Show More

8m 27s

Jul 2025

The Greatest Techniques to Conquer Self-Doubt and Fear in Athletics

Send us Fan MailSummer Opportunities On Our Website! Don't Miss Out! Click Here!In this episode, Coach Jack guides a student, through understanding "Part X"—the inner voice that fuels self-doubt and fear, especially in sports. They discuss how these negative thoughts can hinder p ... Show More

13m 42s

Mar 2021

184 | How to Teach a Championship Mindset with Mano Watsa

<ul> <li>Creating a Transformational Camp Experience </li> <li>Teaching a Championship Mindset </li> <li>Developing the Skill of Perception </li> <li>Serving a Greater Mission </li> <li> </li> </ul> Podcast Notes PDFs buff.ly/2KlPrsg  <p ... Show More

27m 11s

Apr 2022

#489: Sports Confidence Hacks for Any Athlete

Sports confidence is the key to supreme athletic performance, but most athletes don't know how to tap into their most confident athletic self. Explore the 10 confidence mistakes that keep athletes from peak performance, creating self-doubt and unhelpful self-pressure. Then, learn ... Show More

47m 27s

Sep 2021

Parents: When Your Athletes What to Quit Sports

In this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode: JESSICA: My son ... Show More

5m 36s

Sep 2021

How To Coach The Mental Game

In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season! 1:40 Training paradox 3:16 What NOT to do 12:00 Ideal Mental Training 20:17 ... Show More

43m 48s

Feb 2025

Psychology of Coaching: More Than Just the Game I Season 04 - Session 11

What's the biggest challenge coaches face? It might not be what you think. This week, we delve into the psychology of coaching and uncover the mental game behind the game. Tune In! ما الذي يرهق المدربين أكثر من غيرهم؟ الجواب قد يفاجئك! في هذه الحلقة، نستكشف خبايا علم نفس التد ... Show More

19m 49s

May 2024

How do You Refocus When Distracted?

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn w ... Show More

5m 40s

Apr 2025

The Science of Training Your Nervous System

Information from Supertraining, Neuromuscular Aspects of Sports Performance, and various Sportsmith courses and articles. Book recommendations: https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d Podcast Sponsor: Legion Athletics: htt ... Show More

22m 3s

5 Sport Psychology Tips for Kids