If you are working on your body image, this episode hopefully is gonna be the epiphany that you need to move forward, and it's not gonna be what you think.
@ 01:56.57 Ways we can improve our body image
@ 08:10.53 What contributes to a bad body image?
@10:16.59 How would I show up?
@12:36.57 You are going to start acting like the woman you would be if you had a good body image
@ 16:33.04 what beliefs are keeping you stuck in your clothes?
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