Stephen is a Carnivore & Keto Coac, Specialist Practitioner in Obesity & Diabetes, Personal Trainer, and Qualified Phlebotomist for blood tests 🔬 BSc (STEM), here for a conversation about blood testing, why the a1c is unreliable, why normative ranges can be irrelevant, coffee, circadian rhythm, and the science of light and melatonin.
YouTube: https://www.youtube.com/@CoachStephen
Website: www.theukcarnivore.com
Other: https://bit.ly/CommonSenseCarnivore
Timestamps:
00:00 Trailer
00:31 Introduction
05:54 Unreliable biomarkers in diabetes
09:48 Rethinking health beyond numbers
13:45 Glucose vs. LDL
15:55 Future of continuous health monitoring
20:01 Health, diet, and genetics
21:47 Coronary marker and progression
27:49 Insulin monitoring and health flags
29:45 Resilience through age and challenges
35:03 Low carb diet benefits
36:01 Food trends and media impact
40:14 Battle for free speech
45:23 Bacteria, diet, and test results
48:28 Gut health: intuition over science
49:38 Carnivore diet microbiome study insights
53:02 Leading by healthy example
Join Revero now to regain your health:
https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.