Today, I am blessed to host a conversation with Dr. Shawn Baker, a prominent advocate for the carnivore diet. They delve into the diet's benefits for metabolic health, particularly its effectiveness in reducing visceral fat. Dr. Baker shares insights on how a meat-based diet can simplify nutrition, improve gut health, and potentially alleviate conditions lik ... Show More
Today
Why Every 1950s Woman Stayed Skinny (The Food Industry HATES This) | The Ben Azadi Show #1396
Your grandmother ate butter, eggs, bacon, and whole milk, never counted a calorie, and probably never said the word “diet.” In this episode, I break down what changed between her kitchen and yours, why it was never about willpower, and the simple things worth bringing back from 1 ... Show More
21m 21s
Oct 27
3 Breakfast Foods That Help Empty Liver Fat (Not What You Think) | #1395
Over 1 in 3 adults have fatty liver, and most have no idea. In this episode, I share 3 everyday breakfast foods that may help your liver release stored fat, the one ingredient that ties them together, and why eating them separately might be the reason they haven’t worked for you. ... Show More
15m 39s
Oct 26
15 Minutes Of Red Light Dropped Blood Sugar 27% — But Not The Way You're Doing It | Bjørn Ekeberg #1394
I’ve been using FlexBeam for recovery, sleep, and gut health 🔥 Get 10% off here: www.benazadi.com/flexbeam. Code BENAZADI is already applied at checkout, so you don’t have to type it. 👊 Red light devices are everywhere right now, in masks, belts, boots, and even toothbrushes. M ... Show More
55m 10s
Nov 2022
Doctor Does the Carnivore Diet for 6 Years | Dr. Shawn Baker 167
<p>In this episode, I spoke with famous carnivore doctor Shawn Baker. We discussed commonly asked questions regarding the carnivore diet, Shawn's new company Revero, transition symptoms when starting the carnivore diet, self-assessing risks and benefits of the diet, cholest ... Show More
1h 12m
Mar 2025
He Had Mysterious Symptoms, Then He Went Carnivore | Dr. Shawn Baker & Matt
<p>Welcome to the Dr. Shawn Baker Podcast, where we dive deep into the real stories of health journeys and transformations. In today's episode, we are joined by Matt from New Fairfield, Connecticut, for an update (previous interview: https://youtu.be/EGeRm9d7s5k) as he takes us t ... Show More
52m 18s
Dec 2023
How She Healed With Carnivore | Dr. Shawn Baker & Sami
<p>Sammy shares her journey with cancer and her experiences with different diets, including veganism, ketogenic, and carnivore. She discusses the benefits of the carnivore diet, the importance of achieving a low GKI number for cancer treatment, and the challenges she faced with h ... Show More
56m 36s
Aug 2025
The Real Truth About the Carnivore Diet (Doctors Won't Tell You This!)
<p dir="ltr">In this episode, Dr. Jockers explores the truth about the carnivore diet—and why it's not as black and white as many claim. You'll learn how your microbiome, genetics, and blood sugar stability all play a role in whether this diet helps or harms you.</p> <p dir="ltr" ... Show More
21m 54s
Nov 2022
189. Keto vs Animal-Based, a friendly debate with Ken Berry, MD
<p><span style="font-weight: 400;">This week, Paul interviews his good friend and board certified family physician with a focus on prevention and optimisation care, Ken Berry. They indulge in a healthy conversation about ketogenic versus animal-based diets, views on carbohydrates ... Show More
2h 5m