Oct 29
303: The Future You Doesn't Panic When the Invite Comes
You already know who you want to be at the holiday party: relaxed, easy to talk to, and glad you went. In this episode, Susan Callender shows you how to start building that future self now, so you can accept invitations without panicking and show up as yourself at work and beyond ... Show More
26m 1s
Oct 22
302. You're Not Stuck, You're SCARED
You know what you want next in your career, but every time the moment comes to go after it, fear shows up looking like "being realistic" and talks you out of it. You stay silent in the meeting, you hand the big assignment to someone else, and you tell yourself you'll be ready nex ... Show More
19m 43s
Jul 2025
Episode 26 of The Pursuit of Excellence - Managing Social Anxiety in Professional Settings
<p>In this episode, we’re diving into a topic that affects so many of us—managing social anxiety in professional settings. Whether it’s walking into a crowded meeting, introducing yourself at a networking event, or speaking up during a presentation, these moments can feel overwhe ... Show More
19m 27s
May 2025
#653: Letting Yourself Be Seen and Stand Out
Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break free from fear, be yourself unapologetically, and show up boldly in your life and business. Learn how to build social media confidence, exp ... Show More
23m 1s
Mar 2024
#641 - No matter what is happening to you, stay social. Do NOT isolate
The Ultimate Guide for Dating When You're a High Paid Entrepreneur - Balancing Work, Wealth, and Finding True Love: 13th Thesis In this podcast I give you strategies to combat anxiety, depression, and daily stress, highlighting the power of social connections in overcoming life's ... Show More
10m 15s
Feb 2021
Why You Need To Look Past Being More Confident
"I want to have more confidence" or "I wish I was more confident". This could be in your personal life, work, fitness, across multiple areas of your life and it can seem overwhelming and keeping you from what you want. In this podcast, we talk through how being more confident is ... Show More
18m 56s
Sep 2025
#670: How To Get People To Really Listen To You
Do you ever feel invisible in conversations, overlooked in meetings, or ignored on social media — even when you know your ideas have value? In this episode, we dive into the art and psychology of being heard. You’ll learn why confidence alone isn’t enough, how to stop people from ... Show More
31m 58s
Dec 2023
The Mindset That Makes You Socially Confident
<p><strong>In this episode...</strong> <br /> <br /> When you're around other people, are you constantly worrying about what they think of you?<br /> <br /> Are you trying to act perfectly normal, say the right thing, be casual and cool? But inside you feel tense, nervous and anx ... Show More
13m 25s