Ever feel like you’re not being taken seriously at work? In this episode, I’m sharing three tools that will instantly level up how you’re perceived in meetings and conversations. From how you speak to how you set boundaries, these simple shifts will help you show up with more confidence—and earn the respect you deserve without changing who you are.
Thank yo ... Show More
Yesterday
The Fastest Way To Lose An Argument
In this episode, I talk about why most arguments don’t actually start with conflict—they start with defensiveness. I share the mindset and communication shifts that have helped me reduce tension in my relationships, stop escalating disagreements, and make people feel heard instea ... Show More
23m 36s
May 26
The 3 Relationship Habits Every Couple Should Steal
Olympic gold medalist Shawn Johnson East and former NFL player Andrew East join me for a conversation about marriage, conflict, ambition, and what it really takes to stay committed when life gets hard. We talk about the communication habits they’ve had to unlearn, the systems and ... Show More
43m 52s
May 19
Stop Letting People Use Their Personality as an Excuse
In this call-in episode, I’m answering your real questions about difficult people, passive-aggressive comments, toxic relationships, setting boundaries, and what to say when someone disrespects you. We talk about how to stay calm without staying silent, how to stop overexplaining ... Show More
49m 14s
Jul 2024
How To Network, Be A Good Communicator and Leverage Social Media
Ep 181: As two girls with degrees in journalism, talking and networking have come pretty naturally so we wanted to share tangible tips and success stories. We cover how to be a good communicator, being aware of your body language, common and uncommon places to network, dressing f ... Show More
40m 22s
Aug 2025
[339] How to Ask for Help at Work (Without Feeling Embarrassed)
In this episode, I talk about how to ask for help at work in English - without feeling embarrassed or unprofessional. I’ll share some useful workplace phrases you can use right away, plus a cheeky story about asking for help with the office printer. By the end, you’ll know how to ... Show More
6m 29s
Feb 2025
Everything is Changing & We’re a Little Scared… Sharing Stories & Updates We’ve Haven’t Shared yet
In today’s episode Kaleb and I open up about past stories, Kaleb’s dream to go to law school, potentially moving, and MORE! I hope you guys enjoy this episode and the NEW podcast rebrand! We have some exciting guests coming up this season! ORDER JEANINE’S BOOK HAPPY & HEALTHY or ... Show More
1 h
