In This Episode You Will Learn About:
Investing in YOU
Putting a stop to negative self talk
Going for it
Finding the right support
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:
DON’T be so hard on yourself! Instead, start i ... Show More
Jul 15
Confidence Classic: The Mindset Shifts That Help You Break Out of a Rut with Heather!
Have you been feeling stuck, discouraged, or unsure of your next step? In this episode, I share 2 powerful mindset shifts that have helped me navigate uncertainty, overcome setbacks, and keep moving forward even when I couldn't see the full path ahead. I talk about the importance ... Show More
28m 30s
Jul 14
The Positive Habits That Build Better Leaders and Better Lives with Jon Gordon
Could one habit completely change your life? In this episode, I sit down with bestselling author and leadership expert Jon Gordon to talk about the daily habits that shape your mindset, relationships, and success. Jon shares the story behind his newest book and how a simple grati ... Show More
46m 56s
Jul 8
Confidence Classic: How To Turn Setbacks Into Strength and Gratitude with Heather!
Have you ever wondered if one mindset shift could completely change a difficult situation? In this episode, I share how an unexpected accident, a missed flight, and hours spent in an urgent care waiting room taught me some of the biggest lessons about gratitude, resilience, and p ... Show More
32m 39s
Feb 2022
How To Build Your Self Confidence
In this episode, we learn how to How To Build Your Self Confidence.
Go to https://7goodminutes.com/podcast/build-your-self-confidence for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adch ... Show More
9m 47s
Jul 2022
438: How to Increase Your Self-Confidence
<p>Today's episode was inspired by a message I received from a listener. They told me that they'd made some bad choices in the past, don't trust themselves anymore, and asked if I would do an episode on how we can develop our self-confidence, or get it back when we've lost it. </ ... Show More
50m 13s
Jul 2022
The Power of Confidence: How To Boost Your Confidence and Self-Esteem
In this episode, we talk about how to boost your confidence and self-esteem.
Go to https://7goodminutes.com/podcast/boost-your-confidence-and-self-esteem for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
7m 27s
Jun 2024
How to Gain Confidence, Boost Self-Esteem & Love Yourself More
EP92: In this episode of Boujee Best Friend, we're diving into building confidence and self-love. I’ll share a summer update, including my egg freezing journey and more details from the launch of my jewelry line with Wove. We’ll discuss confidence killers like too much screen tim ... Show More
26m 43s