In this episode, John answers listener questions about attachment wounds, commitment issues, trauma bonds, intrusive thoughts, divorce, and the painful question so many people wrestle with: is this relationship worth fighting for, or is it time to let go?
He explores what actually kills relationships, why healthy love can sometimes feel unfamiliar, how to b ... Show More
Yesterday
The Hidden Dynamics of Love and Healing
In this episode, John unpacks relationship truths no one really prepares you for. From missing who you were in a relationship, to being healing and still drawn to old patterns, this conversation explores what love, compatibility, and growth actually look like. He also breaks down ... Show More
21m 29s
Mar 9
ADHD, Fight-or-Flight, and the Productivity Trap with Jennifer Free
What if ADHD isn’t just about focus… but about a nervous system stuck in survival mode? Therapist Jennifer Free explains why many ADHD brains are living in chronic fight-or-flight—and why productivity tools like planners and to-do lists often fail. In this episode, Jennifer share ... Show More
44m 43s
Mar 4
How I’ve Made Women Feel Unsafe
In this episode, I walk through my past relationships and take ownership of the ways I’ve been unsafe. I share specific moments - steamrolling my ex-wife with logic instead of empathy, making subtle body comments that landed harder than I understood, ending relationships abruptly ... Show More
29m 56s
Oct 2025
Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant
Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past. Allison Sweet Grant, graduate with dual master's degrees from the University of Michigan, is a psychiatric nurse practitioner, turned author. She has been published in The New York Times and The ... Show More
46m 21s
Sep 2025
Unfiltered: What has your ex taught you?
Welcome back to The Psychology Sisters unfiltered, where we chat all things being human, with a mix of clinical insight, real talk, and a few chaotic tangents.We share our loves and leaves, pits and peeks and everything in between for the week that has been!Aimz is loving a lot l ... Show More
47m 6s
Oct 2024
Pete Wicks: Why I've Always Felt Angry & What Led Me to Join Strictly (E296)
<p>Pete Wicks is a reality TV star, best known for his role on The Only Way is Essex, where his charismatic personality and love life dramas gained him a dedicated fanbase. Beyond the cameras, Pete has navigated many personal challenges, including mental health struggles, which h ... Show More
52m 28s
Oct 2024
The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel #489
Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human e ... Show More
2 h
<p dir="ltr">When life gets turbulent, is self-care self-indulgent?</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://emmahemingwillis.com/">Emma Heming Willis</a> is a mother, step-mother, wife, and an advocate. After her husband, Bruce Willis, was diagnosed with front ... Show More
