logo
episode-header-image
Feb 23
1h 4m

Poorna Bell: "Women want more, not more ...

Fearne Cotton
About this episode
tail spinning
Up next
Feb 26
“I skied and got trashed with James Blunt!” How to not care what people think
There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about what’s making her feel great, and what’s making her feel completely rubbish.This is ... Show More
14m 2s
Feb 19
“I hugged a very girthy tree!” Get off screens, write letters, and paint
How are we feeling gang? What are you happy about, and what’s making you not so happy? Fearne’s back with more chatter about what’s putting her and the Happy Place team in a good mood this week, and what can absolutely get in the bin.This is a lovely little space for all of us to ... Show More
16m 38s
Feb 16
Even the Kardashians have insecurities! Reinvent your identity, with Chris Appleton
Why do we change our hair when we want to start over? Celebrity hair stylist Chris Appleton knows that when someone sits in his chair, he has their future confidence in his hands.In this chat with Fearne, Chris explains that everyone from the Kardashians to cancer patients have o ... Show More
54m 35s
Recommended Episodes
Feb 2019
EP 0066 - Anxiety Success : How Sarah Overcame Her Health Anxiety
If you’re suffering with health anxiety – no matter how severe – Sarah’s story will inspire you and give you hope. Join me as we look at Sarah’s journey into completely out of control health anxiety, then back out to a place of calm and peace when it comes to her health and her s ... Show More
39m 59s
Aug 2018
EP 0052 - Anxiety Sucess Stories : How Jackie Got Her Mojo Back
Jackie suffered from panic attacks and anxiety for years until she had a “lightbulb moment” and turned the corner. Join me as I chat with Jackie about how she went from the depths of anxiety to a normal life. Thanks for sharing, Jackie!My Linkshttps://theanxioustruth.com/linksInt ... Show More
31m 7s
Oct 2022
Dr Gabor Mate: How Stress Is Making Us Sick
<p>What is the new normal when it comes to navigating the human experience? To answer this question, joining Sarah Grynberg for his second appearance on A Life of Greatness is NYT best-selling author, physician, and addiction expert Dr Gabor Mate, who connects the dots between ou ... Show More
53m 10s
Aug 2024
How TF Do I Manage My Anxiety?
On today’s episode of Good Bodies, Emily and Lauren are chatting anxiety meds! But first, Emily tells us about how she has added some spice to her workout routine which may or may not include a crotch grab. Lauren continues her crusade against the beach and regales us with a rece ... Show More
56m 34s
Sep 2025
Top 5 Ways to Thrive Not Survive! How Meditation, Somatic Work & Building Interpersonal Trust Can Dramatically Improve How You Feel Each Day w/ Dan Harris
Exclusive Substack Release! We originally posted this episode to our Substack Breakers ONLY and we thought it was time we shared with YOU! Subscribe at bialikbreakdown.substack.com for more exclusive content like this and more! We sat down with our friend Dan Harris (author of 10 ... Show More
52m 11s
May 2020
#19: How to Have a Healthy Mindset About Health and Recovery
<p>This episode is a turning of the tables where Mary gets interviewed by Gabby Male (@gabbymale on IG). Gabby asks Mary questions like…<br /> How do you have a healthy mindset with exercise?<br /> What is health at every size?<br /> How to deal with friends/ family who don’t und ... Show More
51 m
Oct 2024
If You're Stressed, Anxious, Or Depressed, This Is Your Counterintuitive Medicine | Rabbi Sharon Brous
tail spinning
55m 51s
May 2025
Interview: Aging, menopause, and rethinking fashion for comfort in midlife | Stacy London
“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy’s message has resonated for many women, and for this episode, sh ... Show More
52m 11s
Jun 2024
The Soul's Call to Release Our Health Anxieties – In Session with Marc David
Ever hear the phrase "health is wealth?" For many people, we don't quite recognize how valuable our health is until we find illness or injury knocking. Enjoying robust health is truly the foundation of a happy, fulfilled, and connected life. But it's also true that worrying about ... Show More
59m 16s
Sep 2025
Amanda Hirsch: Mom's Who Podcast
<p>In this week’s episode, Tay and Taylor are joined by Amanda Hirsch, the host of Not Skinny But Not Fat! They start off chatting about The Summer I Turned Pretty, their thoughts on this season, and the bullying that’s been happening to the cast. Amanda shares the story behind t ... Show More
1h 6m