This episode is a turning of the tables where Mary gets interviewed by Gabby Male (@gabbymale on IG). Gabby asks Mary questions like…
How do you have a healthy mindset with exercise?
What is health at every size?
How to deal with friends/ family who don’t understand your self-love journey?
What are some tips for recreating your identity during recovery?
Ga ... Show More
Oct 15
Fall Favorites: Cozy Self-Care Staples + What I’m Reading & Watching
If you enjoy thoughtful recommendations that make you think, feel, and romanticize autumn, this one’s for you!In this fall favorites episode, I’m sharing what I’ve been reading, watching, and reaching for lately, from books that have changed how I think about friendship to the TV ... Show More
42m 32s
Oct 8
Why Is It So Hard to Receive Love? The Psychology of Self-Worth with Dr. Marisa G. Franco
Why is it so hard to receive love, even when we desperately want it? In this episode, psychologist and bestselling author Dr. Marisa G. Franco and I unpack the hidden side of self-worth: how our early relationships shape the way we see ourselves, why love can sometimes feel threa ... Show More
43m 49s
Oct 1
If You Are Multi-Passionate, This Will Give You Confidence
Being multi-passionate can challenge your confidence and sense of self. But what if having a million interests, ideas, and curiosities isn’t something you need to fix? In this episode, Mary explores why embracing your full range might be the key to greater confidence, creativity, ... Show More
25m 54s
Jan 2024
How to Find Balance in Your Relationship with Your Partner ft. Gabby Reece
Join us as we welcome world-renowned volleyball player, author and wellness expert, Gabby Reece. Gabby shares her experience finding the balance between masculine and feminine energy in her relationship, our addiction to smart phones, and her top wellness tips for optimizing heal ... Show More
3m 48s
Aug 2020
Why Social Media Is Damaging to your Fitness Journey - Interview with a Health Expert
Are you looking to get in shape, get healthier, and just overall feel better? Listen today as Jeanine interviews Lisa Axelrad - a centerfield nutritionist, life coach, and certified trainer. Lisa gives tons of tips on why influencer programs may not work, debunking common fitness ... Show More
48m 41s
May 2024
Gabby Reece: Can You Really Have It All?
<p>Want to follow your inner whisper and thrive?</p> <p>Joining Sarah Grynberg is volleyball legend, entrepreneur, and model Gabby Reece who has a holistic, sustainable and transformative approach to health and fitness. Gabby is also the author of<em> My foot is too big for this ... Show More
47m 12s
Apr 2021
Fitness Q&A: Getting in a Routine, Gym Fear, My Workout Split, Snack Ideas, Fitness Favs, YOUR Advice, + More
<p>In today's episode, Abby dives deep into health and fitness and answers listeners' questions asked on @genzgirlpodcast Instagram, and gives advice from listeners as well. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Facebook Group!< ... Show More
1h 14m
