Mar 2026
How a Psilocybin Retreat Reset my Nervous System & Improved my Blood Sugar with Neil Markey | Episode 300
In this episode, Dani shares one of the most transformative experiences of her life: attending a psilocybin retreat with .She is joined by Neil Markey, CEO and co-founder of Beckley Retreats, who explains how psychedelic-assisted programs are helping people process trauma, reconn ... Show More
57m 1s
Feb 2026
Why Healing Blood Sugar Isn’t About Doing More (And What Actually Helps) | Episode 298
In this episode, I’m sharing a deeper look into what actually helps blood sugar heal - especially for those dealing with hypoglycemia, weight loss resistance, anxiety, and feeling stuck in “low-carb purgatory.”This conversation comes from a Blood Sugar Mastery coaching call, wher ... Show More
41m 51s
Jan 2026
The Number One Hidden Factor Blocking Your Blood Sugar Healing that No One is Talking About | Episode 297
So many people come to me feeling completely stuck.They’ve tried everything — every diet, every supplement, every practitioner, every protocol. They track. They monitor. They micromanage. They try harder.And yet… their blood sugar still isn’t improving.In this episode, I want to ... Show More
44m 53s
Sep 2022
#283 - PCOS, Infertility, Stevia, Glucose Tolerance, Healthy Snacks, Polyunsaturated Fats, Fish Oil, And More!
Visit IFpodcast.com/episode283 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A FREE Sample Pack With Any Purchase! Learn All About Electrolytes In Episode 237 - Our Interview With R ... Show More
55m 38s
Oct 2024
"The SHOCKING Truth About Your Gut's SECRET Brain" How To Boost Your Mood From The Inside Out
<p>Today, I'm joined by three leading experts in nutrition, gut health, and longevity: the Glucose Goddess, Dr. Michael Greger, and Dr. Will Bulsiewicz. We explore the intricate connections between diet, bodily functions, and longevity, offering practical insights on topics rangi ... Show More
1h 10m
Nov 2020
Digital Tools to Measure Blood Sugar & Metabolic Health with Dr Casey Means
<p><span style="font-weight: 400;">Today's episode is proudly sponsored by Pique Tea - pure, effective, accessible designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus - they're delicious, effective, and don't break my fast. Get ... Show More
1h 2m
Aug 2025
Is Glucose Control the Key to Improving Your Health? with Jessie Inchauspé
In a popular re-release, Jessie Inchauspé, the Glucose Goddess, joins Dr. Mindy to explore the critical role of glucose regulation for holistic health. Their discussion covers the impact of glucose on mental and physical well-being, the significance of good nutrition, and simple ... Show More
1h 8m
Jul 2022
#272 - Allergies, Cancer Cells, Hypothyroidism, Menopause, PCOS, High Carb Low Fat, Snacking, Low Iron, And More!
Visit IFpodcast.com/episode272 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out Wit ... Show More
59m 1s
In this episode, I’m sharing something deeply personal — my recent move, my allergy journey, and how I’m continuing to lean into the mind-body (TMS) lens when symptoms flare up. If you’ve ever felt like your symptoms don’t fully “make sense” — reacting one day but not the next, feeling worse in a “safe” place than a moldy one — this conversation will resonat ... Show More
