logo
episode-header-image
Nov 2020
1h 2m

Digital Tools to Measure Blood Sugar & M...

Dr. Jockers
About this episode

Today’s episode is proudly sponsored by Pique Tea - pure, effective, accessible designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus - they’re delicious, effective, and don’t break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order!

 

Today’s episode is also proudly sponsored by Perfect Keto and their delicious Keto Cookies.  Delicious, clean, and indulgent, they’re your new keto secret weapon. It’s dessert without the guilt! Grab a box (or two!) for yourself at PerfectKeto.com and don’t forget to use code DRJOCKERS at checkout to receive 15% off!

 

It’s amazing to see where digital health is moving! Revolutionary software that’s hot in the market today brings us closer to a home run in terms of winning over diabetes for good! Dr. Casey Means, a Stanford-trained physician, and co-founder of Levels, joins today’s episode to share what this software is all about and how it is highly beneficial to us. Levels is a metabolic health company whose mission is to bring people to a certain level of awareness and understanding of their unique bodies, to make the choice to live healthily and be consistent about it. The idea of having total body awareness is extremely challenging, but it is not impossible to overcome. Listen in to find out how! 

 

“Creating a trifecta of awareness of action, metric biofeedback, and subjective experience makes it less painful to part with things in our lives. It creates a better outcome to have an understanding of our bodies.”

-Dr. Casey Means

 

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

 

In This Episode:

 

- The revolutionary diet changes that will keep YOU out of the operating room!

 

- The two “low hanging fruit” connected to seemingly disparate diseases

 

- The mysterious link between insulin resistance and metabolic dysfunction. What does it mean for you?

 

- The revelation of THE core root cause of dysfunction in the body

 

- Which habits lead you to GO in the glucose levels green zone faster (and why that’s so exciting!)

 

- The secret to why you struggle with adopting a healthy diet

 

Resources:

 

- Perfect Keto Cookies – Use Code JOCKERS for 15% off

 

- Pique Tea Fasting Tea - Use Code JOCKERS for 5% off

 

- Levels is currently running an early access program with a waitlist of more than 35,000 people. To skip that line and join the program now, use levels.link/drjockers 

 

Connect with Dr. Casey Means:

 

- Website – https://www.levelshealth.com/

 

- Facebook – https://www.facebook.com/LevelsHealth/

 

- Instagram – https://www.instagram.com/levels/

 

- Twitter – https://twitter.com/levels

 

- Youtube – https://www.youtube.com/channel/UClwMr26t47qS1L9S59P35Mg/

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Up next
Yesterday
The Anti-Inflammatory Power of Peptides BPC-157 and TB-4 Frag with Dr. Rob Bello
In this episode, Dr. Jockers and Dr. Rob Bello dive into the science behind BPC-157 and why it’s different from conventional anti-inflammatories like NSAIDs. You’ll hear how this peptide works with your body—not against it—to speed healing and reduce chronic inflammation without ... Show More
52m 49s
Jul 4
The Hidden Carb That is Worse Than Sugar
In today’s episode, Dr. Jockers reveals why wheat and wheat flour are a hidden carb that spikes your blood sugar more than you might think. Learn how these everyday foods, loaded with glyphosate, can disrupt your gut health and lead to inflammation. You’ll discover the dangers of ... Show More
14m 12s
Jul 3
7 Warning Signs You Have a Vitamin B6 Deficiency
In this episode, Dr. Jockers breaks down the signs of a Vitamin B6 deficiency and why it's often overlooked. You’ll learn how B6 plays a critical role in balancing your blood sugar levels, and how its deficiency can lead to erratic glucose control, even with exercise. Discover th ... Show More
16m 41s
Recommended Episodes
Jan 2024
#232 Sugar Crashes, Cravings and how to prevent Sugar Spikes with Jessie Inchauspé
Jessie Inchauspé is back on the podcast talking about everything to do with sugar, cravings, spikes, how to enjoy your food and the surprising health effects of normalising blood sugar.Jessie is a French biochemist and New York Times bestselling author of Glucose Revolution and T ... Show More
1h 5m
Dec 2023
574: How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte
Watch the full video interview on YouTube here: https://youtu.be/W5-qZ67sbg4 Dr. Morgan Nolte (IG: @drmorgannolte) is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin re ... Show More
1h 57m
Jul 2024
#829 Miracle Drug Dangers: "Shocking Side Effects Of Ozempic Nobody Talks About!" With Dr. Don Clum
Today, I am fortunate to have Dr. Don Clum with me for the fourth time. He is the founder and owner of Insulin Friendly Living, a virtual practice specializing in insulin resistance and advanced metabolic nutrition.  In this episode, Dr. Don Clum explains that one in eight adults ... Show More
1h 17m
May 2024
Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167
In this episode of The Human Upgrade, you’ll learn how to enhance your health and longevity with insights from Dr. Casey Means, a Stanford-trained physician and co-founder of the metabolic health company, Levels. You’ll learn how to achieve good energy by enhancing metabolic heal ... Show More
1h 7m
Jun 2024
#257 - Join the “Good Energy” Levels book club and take charge of your health | Dr. Casey Means & Dr. Robert Lustig
Why are we spending more on health care every year, yet people are getting sicker? “Good Energy,” a book by Casey Means, MD, details how you can take your health into your own hands with the power of food as medicine. Dr. Casey Means and Dr. Robert Lustig discuss the overarching ... Show More
1h 4m
Dec 2022
Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones KKP: 512
Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of o ... Show More
1h 19m
Feb 2023
523: Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung
Watch the full video interview on YouTube here: https://bit.ly/523drjasonfung This is a deep dive with Dr. Jason Fung (IG: @drjasonfung)! Jason is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is th ... Show More
3h 58m
Jun 2024
Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food is more than just fuel - every bite we take has a profound impact on our biology. In this episode, I explain the principles of the Pegan diet, emphas ... Show More
1h 2m