logo
episode-header-image
Today
23m 41s

051. Confidence Isn’t a Feeling: How to ...

Johnny Lawrence - The Self Development Coach
About this episode
tail spinning
Up next
Feb 4
050. Why Real Change Requires Letting Go: Identity, Discomfort & Personal Growth | The Johnny Lawrence Podcast
In this conversation, Johnny Lawrence explores the complexities of personal change and growth, emphasising the need to let go of old habits and identities to make room for new ones. He discusses the discomfort associated with change, the importance of self-reflection, and actiona ... Show More
13m 16s
Jan 28
049. Healing Through Emotional Truth: Unlearning Trauma & Embracing Your Authentic Self with Donna Lancaster | The Johnny Lawrence Podcast
In this engaging conversation, Johnny Lawrence speaks with Donna Lancaster, an author and mentor, about the profound journey of self-discovery and healing. They explore the importance of emotional truth, the process of unlearning past traumas, and the significance of embracing on ... Show More
44m 21s
Jan 21
048. Why New Year’s Resolutions Fail: Mastering Emotional Challenges to Lasting Behaviour Change | The Johnny Lawrence Podcast
In this episode, Johnny Lawrence explores the emotional challenges that come with making behaviour changes, especially during the New Year when many people set resolutions. He discusses the common difficulty of staying motivated after the initial excitement wears off. Johnny emph ... Show More
19m 44s
Recommended Episodes
Jul 2024
212. The psychology of self doubt
Our self doubts are what is keeping us in our own way. It is the foundation for our inner critic to tell us: you're not good enough, you're not talented enough, intelligent beautiful, hardworking to have the life and success you want. When we let our self doubts take control, it ... Show More
42m 14s
Sep 2024
The Dark Triad: Dealing with Narcissists, Sociopaths, and Other Toxic People
Dr. Rick and Forrest unpack the "Dark Triad" of personality traits - narcissism, Machiavellianism, and sociopathy - and explore how these traits can manifest in everyday relationships. They talk about how individuals with these tendencies use charm and manipulation to control sit ... Show More
1h 14m
Jun 2023
The Narcissist Is Not To Blame For How You Feel
<p>The Narcissist Is Not To Blame For How You Feel.</p> <p>Many people believe that the narcissist is responsible for our feelings and how we react to them. But this is not accurate. </p> <p>What you will discover is that your feelings are a result of the parenting you experience ... Show More
17m 10s
Apr 2025
The psychology of self doubt (rerun)
Our self doubts are what is keeping us in our own way. It is the foundation for our inner critic to tell us: you're not good enough, you're not talented enough, intelligent beautiful, hardworking to have the life and success you want. When we let our self doubts take control, it ... Show More
44m 2s
Mar 2025
Family Therapist: The #1 Sign You Were Raised by Narcissistic Parents
tail spinning
1h 23m
Jul 2024
How To Deal With Victim Mentality
<p>Today we're taking a thorough look at how to break free from the victim mindset. We'll explore its roots in childhood, how it becomes ingrained over time, and most importantly, how to overcome it. I'll discuss how overprotective parenting and constant criticism can lead to fee ... Show More
19m 46s
Oct 2024
How To Know You're Dealing with a Narcissist: Telltale Signs to Watch Out For
<p class="p1">In this episode, <em>How to Know You're Dealing with a Narcissist: Tell-Tale Signs to Watch Out For</em>, Lisa A. Romano breaks down the emotional rollercoaster of dating a narcissist. She dives into the common signs, like feeling confused, walking on eggshells, and ... Show More
12m 57s
Sep 2024
Narcissistic Mothers and the Scapegoat Golden Child Trap
<p><strong>Narcissistic Mothers and the Scapegoat-Golden Child Trap</strong></p> <p> In this episode of the Breakdown to Breakthrough Podcast, we delve into the toxic dynamics often found in families with narcissistic mothers, focusing on the devastating roles of the scapegoat an ... Show More
9m 43s
Oct 2024
This is Common With Narcissists
<p>In this episode, Lisa A. Romano explores a common trait amongst narcissists and learn why narcissists can dish out criticism, blame, and manipulation, but struggle to handle even the slightest pushback or accountability. She breaks down the psychology behind their fragile egos ... Show More
16m 13s
May 2024
Emotional Manipulators Do This to Keep Their Targets In Line
Emotional manipulators rely on DARVO, which is an acronym for deny, attack, and reverse victim-offender roles. If you have ever been involved with a narcissist, overtime you noticed a pervasive pattern of denying they did anything wrong. Even when you are convinced you are right, ... Show More
31m 8s