Dr. Rick and Forrest unpack the "Dark Triad" of personality traits - narcissism, Machiavellianism, and sociopathy - and explore how these traits can manifest in everyday relationships. They talk about how individuals with these tendencies use charm and manipulation to control situations and people, and offer practical strategies for identifying these traits ... Show More
Yesterday
How to Repair: The Key to Successful Relationships
Last week, Dr. Rick and Forrest discussed why healthy conflict is a vital part of strong and intimate relationships. Today, they focus on the how-to of effective repair: what it looks like, why it’s so hard, and how to do it well. Together they walk through four common patterns o ... Show More
1h 24m
Jun 1
The Gut-Brain Connection: Anxiety, Depression, and Wellness Fads with Dr. Trisha Pasricha
Forrest is joined by neurogastroenterologist Dr. Trisha Pasricha for a conversation about the gut-brain connection, including how gut health impacts our mood and mental health. Dr. Pasricha explains how the gut and the brain communicate, how early gut experiences can shape adult ... Show More
1h 4m
Aug 2025
The Sociopaths Among Us: How to Spot (and Avoid) a Dark Triad
Have you ever had an abusive boss, a partner who gaslit you at every turn, or a friend who always seemed to bend the truth? You might have crossed paths with someone in the Dark Triad.On this episode of Office Hours, I’m diving into a topic that doesn’t create happiness but often ... Show More
47m 44s
Jan 2025
How to Handle Difficult People: Stoic Strategies, Empathy vs. Compassion, and Communication Techniques
Some people are genuinely hard to deal with: the high-conflict ones, the boundary-trampling ones, the family member you cannot just walk away from. This episode is a practical toolkit for those relationships, pulling from Stoic philosophy and modern psychology.I get into the care ... Show More
1h 8m
Oct 2024
How To Know You're Dealing with a Narcissist: Telltale Signs to Watch Out For
<p class="p1">In this episode, <em>How to Know You're Dealing with a Narcissist: Tell-Tale Signs to Watch Out For</em>, Lisa A. Romano breaks down the emotional rollercoaster of dating a narcissist. She dives into the common signs, like feeling confused, walking on eggshells, and ... Show More
12m 57s
Aug 2025
001. The Dark Side of Self-Development | The Johnny Lawrence Podcast
In this episode, Johnny Lawrence delves into the often-overlooked dark side of self-development, discussing the pitfalls that can arise during personal growth. He explores the concept of narcissism, the influence of self-development grifters, and the dangers of blame and labellin ... Show More
20m 46s