About this episode
Feb 4
#505: Is My Partner Weaponizing the Language of Recovery?
49m 59s
Feb 2
#504: Why Is It Good That We Are Always Dying?
42m 16s
Jan 28
#503: Because Of My Kids I Have To Navigate Life With My Ex, How Do I Do That Without Resentment?
52 m
Jul 2024
"Why don't I believe in myself?"
This week licensed therapist Kati Morton talks about whether or not we can be in therapy for too long, ways we can start seeing ourselves as survivors rather than victims, and when we should use coping skills versus sitting with the uncomfortable feeling. Finally, she discusses t ... Show More
45m 13s
Jul 2023
"Why am I so afraid of abandonment?"
This week Kati discusses attachment to our therapist. Why it can happen, what triggers the attachment and what we can do to better handle it. She also talks about suicidal ideation, and why it can sometimes be done to get more attention. Then Kati explains what the ethical implic ... Show More
1h 13m
Sep 2024
234 | My Challenges & Search for Community When I Started On My Self Confidence & Inner Healing Journey & 3 Ways to Create Deeper, Healthy Relationships in Your Twenties
I remember diving into all the podcasts, books, tools - all the things when I started my inner healing journey & the deep need to be able to call/text friends who would just "get it."Who would get how difficult it is to start speaking up.Who would get how difficult it is to start ... Show More
30m 34s
Jan 2025
Q&A: Resolutions, Exes, Apologies, and More
<p>In this Lightning Round, Sven takes on topics and questions including: I'm a therapist and I don't know how to move on from my divorce; My boyfriend's bestie is a woman and she says I outshine her; How do I build back trust when I'm married to a drug addict ... Show More
40m 46s
Aug 2024
Can I get my therapist to take me back?
This week licensed therapist Kati Morton discusses whether or not we can get a past therapist to see us again, if we can move on without having a sense of self, and how often we have to be purging to be diagnosed with an eating disorder. She also gives us some ways we can work up ... Show More
41m 32s
Oct 2024
Feeling Like You're Never Good Enough?
17m 18s
Sep 2024
"How do I know what's really me versus what's my mental illness?"
This week licensed therapist Kati Morton talks about distinguishing between our core personality and trauma response, how to figure out what our identity is without our mental illness, and dealing with SA online. She then explains how we can know if we are being lazy, how to ask ... Show More
43m 41s
Apr 2025
How to Trust God When He Feels Far Away
<div>Have you ever felt like God was distant—like no matter how much you prayed, you couldn’t hear Him? Maybe deep down, you’re carrying unspoken disappointment or even resentment toward Him. It’s not that you don’t believe He’s good, but a part of you wonders, "If He really love ... Show More
19m 14s
Dec 2024
"How can I get unstuck in life?"
This week licensed therapist Kati Morton talks about why we can sometimes think we are in love with our therapist, ways we can get unstuck in life, and what to do with our passive suicidal thoughts. She also talks about feeling safe after surviving a trauma, and how to deal with ... Show More
40m 14s
Sep 2025
What If You Want to Stay With a Narcissist?
What happens if you want to stay with a narcissist—or even go back to one? In this video, Lee Hammock (Self-Aware Narcissist) explains what it really means to remain in a toxic relationship and why radical acceptance is the only way forward.More resources and join the group coach ... Show More
11m 46s
Join us for our Foundations of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Monday, January 19th 2026, 6-8pm MT, once a week for 6 consecutive weeks. Register Here
This is The Courageous Call-in Show for rede ... Show More
Join us for our Foundations of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Monday, January 19th 2026, 6-8pm MT, once a week for 6 consecutive weeks. Register Here ... Show More
Join us for our Foundations of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Monday, January 19th 2026, 6-8pm MT, once a week for 6 consecutive weeks. Register Here ... Show More
Join us for our Foundations of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Monday, January 19th 2026, 6-8pm MT, once a week for 6 consecutive weeks. Register Here ... Show More
<p>Learn to process your emotions: <a href='https://courses.therapyinanutshell.com/membership'>https://courses.therapyinanutshell.com/membership</a></p>
<p>Watch this episode on YouTube: <a href='https://youtu.be/Z5-lgnIMqNw'>https://youtu.be/Z5-lgnIMqNw</a></p>
<p>I polled my au ... Show More