This week licensed therapist Kati Morton talks about whether or not we can be in therapy for too long, ways we can start seeing ourselves as survivors rather than victims, and when we should use coping skills versus sitting with the uncomfortable feeling. Finally, she discusses the ways we can open up more in therapy, finally share our trauma, and how to bec ... Show More
Oct 22
Am I Being Manipulative? Guilt Trips and Silent Treatment
Am I being manipulative, or am I just expressing how I feel? Licensed therapist Kati Morton answers 10 questions about emotional manipulation, guilt-tripping, the silent treatment, and healthy communication in relationships. We cover whether crying in an argument is manipulative, ... Show More
56m 21s
Oct 8
Psychosis: What It Actually Feels Like, Fact vs. Fiction
What does psychosis actually feel like? Licensed therapist Kati Morton separates myth from fact, breaking down what psychosis is, how delusions and hallucinations develop, and what recovery looks like. We cover whether psychosis means schizophrenia, hallucinations and delusions, ... Show More
1h 14m
May 2020
151: Dealing with Coronavirus Anxiety w/ Therapist Kati Morton
<p>You know I'm all about personal growth, but I can also admit: Sometimes self help isn't enough. Especially now, some of us need more than self help to feel okay – and that's okay. Today, therapist Kati Morton is on the show to talk about caring for your mental health, especial ... Show More
38m 56s
Sep 2023
Childhood Trauma, Self-Sabotage, and Therapy: September Mailbag
Rick and Forrest open up the mailbag and answer questions from listeners focused on getting the most we can out of therapy, processing old painful experiences, and sabotaging ourselves. They explore the self-fulfilling nature of fear, different forms of therapy and who they can b ... Show More
58m 51s
May 2021
#18 Do you want to be a therapist?
In this week's episode of Talking Therapy, I explain Therapeutic Coaching, the methodology that I co-created, and the one I use with my patients both privately and on In Therapy. I also talk about giving and receiving criticism, and answer your questions about committing to healt ... Show More
18m 33s
Jul 2025
Listen To THIS If You're Feeling Stuck | Ask A Therapist
<p>In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.<br/><br/>Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges ... Show More
39m 44s