This week Kati discusses attachment to our therapist. Why it can happen, what triggers the attachment and what we can do to better handle it. She also talks about suicidal ideation, and why it can sometimes be done to get more attention. Then Kati explains what the ethical implications are when we find out our therapist is seeing our significant other, and w ... Show More
Nov 20
Dissociation vs. Dissociative DISORDER
Today, Kati navigates the confusing paths of trauma healing, dissociation, and eating disorder recovery. Learn what happens when your coping skills become a dissociative disorder, how to handle medical trauma, the truth about countertransference in therapy, and essential steps fo ... Show More
1h 9m
Nov 20
This Single Prayer Changed My Life: Letting Go of Biases and Preconceived Ideas
In this deeply honest episode of Ask Kati Anything, guest Jared Craft shares valuable insights into overcoming his ego, financial fears, and the lifelong work of surrendering control. Jared opens up about his journey through addiction and recovery - He details how growing up clo ... Show More
54m 52s
Nov 20
This Single Prayer Changed My Life: Letting Go of Biases and Preconceived Ideas
In this deeply honest episode of Ask Kati Anything, guest Jared Craft shares valuable insights into overcoming his ego, financial fears, and the lifelong work of surrendering control. Jared opens up about his journey through addiction and recovery - He details how growing up clo ... Show More
55m 7s
Mar 2024
423: How Do I Set Boundaries That Stick? With Jules Taylor Shore
<p>Welcome back to Therapy Chat! If you've ever thought, "I know I need to set a boundary, but I don't know how to do it," or "I know what I should do/say, but why can't I seem to make myself do it?" then you'll love this episode. This week's g ... Show More
46m 40s
Nov 7
Why do I feel so numb? Why can't I cry? Working through Emotional Numbing and Dissociation
<p>Emotional numbing and dissociation is often a response to trauma, grief or loss. You might feel empty, dead inside, or like you can't cry. Numbness is a common symptom of PTSD.</p>
<p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.the ... Show More
15m 14s
Sep 2
327. How trauma gets trapped in the body
We often think of trauma as something extreme - a dramatic, life-altering event. But trauma isn’t just what happened to us. It’s also how our body learned to survive. It can be quiet, subtle, and long-lasting, shaping how we live, cope, and exist in the world, often unconsciously ... Show More
54m 6s
Oct 2024
Dr Marisa Mazza: Shame around OCD, and self-compassion (#456)
<p class="p1">In episode 456 I chat with Dr. Marisa T. Mazza. Marisa is a licensed clinical psychologist and founder of choicetherapy psychological services.</p> <p class="p1">We discuss her book, what is shame, how shame manifests in OCD, how shame can interfere with exposure an ... Show More
40m 25s