Are you "Pain Shopping"? In this episode, self-aware narcissist Lee Hammock breaks down the compulsive urge to check an ex's social media. Learn why your brain is addicted to the "Digital Self-Harm" of seeing their fake new life and how narcissists weaponize their profiles to keep you stuck in the trauma bond. It’s time to close the "Pain Store" and start your real recovery.
Key Topics: > * The Dopamine Trap of "The Scroll"
Why the Narcissist's "New Life" is a Billboard, Not a Reality
How to Break the Compulsion to Check Their Page
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