logo
episode-header-image
Apr 2022
27m 4s

Ep 112 How Narcissistic Relationships Af...

Leslie M. Thornton
About this episode
tail spinning
Up next
Mar 9
Ep 335 How family challenges affect your weight
What if your struggles with food and weight have less to do with discipline and more to do with unresolved family dynamics? In this deeply personal episode, Leslie opens up about a time when she nearly estranged herself from her own family and the painful realization that trying ... Show More
48m 3s
Mar 2
Ep 334 The Real Reason You Can't Stop Thinking About Food (And How to Finally Feel Free)
What if your obsession with food isn't about food at all? In this powerful episode, Leslie dismantles one of the biggest myths in weight loss that you simply lack discipline. She explains why constantly thinking about food, battling late-night cravings, and feeling out of control ... Show More
53m 23s
Feb 23
Ep 333 What the F* is Food Noise and Why You Need to Fix It ASAP
Have you ever felt like food is always on your mind like a constant background tab running no matter what you're doing? In this episode, Leslie opens up about her own decades-long experience with "food noise" and what it really felt like inside. From packing excessive snacks out ... Show More
41m 26s
Recommended Episodes
Apr 2023
Narcissists Make You Sick; Here's How
Welcome to the Lisa A. Romano Breakthrough Life Coach Inc. podcast. In this episode, we will be discussing how narcissistic abuse can make you sick.  Narcissistic abuse is a form of emotional abuse that can have a significant impact on your physical and mental health. When you ar ... Show More
24m 28s
Oct 2025
How long should you stay No Contact with a narcissist?
Find my course "Finding Your W.H.Y. Healing From Narcissistic Abuse" at https://mentalhealness.netHow long should you stay No Contact with a narcissist? In this video, I explain the real answer to how long No Contact should last - whether it's with a narcissistic partner, parent, ... Show More
11m 43s
May 2024
The best way to heal from a Narcissist
<p>Radical acceptance is one of the best ways to heal from a narcissist or toxic person. Accepting the things that you can change but most importantly the things that you cannot change. Holding onto the things that you can&#39;t change can lead to you suffering more.</p> <p><br>< ... Show More
11m 52s
Sep 2025
What If You Want to Stay With a Narcissist?
What happens if you want to stay with a narcissist—or even go back to one? In this video, Lee Hammock (Self-Aware Narcissist) explains what it really means to remain in a toxic relationship and why radical acceptance is the only way forward.More resources and join the group coach ... Show More
11m 46s
Dec 2024
What your absence does to a Narcissist
<p>What does your absence do to a narcissist? Short term absence vs long term absence. </p> <p><br /></p> <p>What's going on beautiful people, if the is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic person ... Show More
11m 52s
May 2023
why narcissists change jobs and relationships so much
<p><strong>why narcissists change jobs and relationships so much</strong></p> <p><br></p> <p>Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I& ... Show More
11m 16s
Aug 2024
Why You Won't Be Happy When Leaving a Narcissist: Your Brain's Role Explained
<div class="flex flex-grow flex-col max-w-full"> <div class= "min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-pre-wrap break-words [.text-message+&]:mt-5 overflow-x-auto" dir="auto" data-message-author-role="assistant" data-message-id= "fa697f25-efd9-480 ... Show More
19m 36s
Jul 2025
469: Overcoming Codependent Habits
tail spinning
26m 33s
May 2023
going no contact with a narcissist doesnt mean you stop thinking about them immediately
<p><strong>going no contact with a narcissist doesn&#39;t mean you stop thinking about them immediately</strong></p> <p><br></p> <p>Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissis ... Show More
12m 58s
Feb 2023
How do Narcissists react when they see you moving on and happy with someone else?
<p><strong>How do Narcissists react when they see you moving on and happy with someone else?&nbsp;</strong></p> <p><br></p> <p>Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic p ... Show More
11m 49s