Jan 21
The Fascinating Science of Period Pain: Tackling Menstrual ‘Death’ Cramps with Kate Downey
Delanie Fischer chats with the host of Cramped, Kate Downey, about why we know so little about period pain. They discuss Kate's experience with endometriosis, as well as her research findings—including expert insights on what might be at the root of period pain and menstrual cram ... Show More
1h 5m
Jan 16
Meat, Dairy & Eggs: 20 Science-Backed Health Insights with Dr. Michael Greger
Delanie Fischer chats with Dr. Michael Greger, physician, New York Times bestselling author, and founder of NutritionFacts.org, about the impact of meat, dairy, and eggs from both industrialized and local sources on human health. They discuss hormones, antibiotics, contaminants, ... Show More
28m 33s
Jan 13
It’s Not Just Anxiety, Stress, or Nerves: 7 Neurohacks for Managing Fear with Biopsychologist Dr. Mary Poffenroth
Delanie Fischer chats with biopsychologist and Brave New You author Dr. Mary Poffenroth about how fear drives what we often label as anxiety, stress, and nerves. They explore the root causes of fear and share practical, science-backed strategies and neurohacks for calming the ner ... Show More
1h 1m
Oct 2024
Keaton Milburn | How to Have the Perfect Rot Day, Fall Book Recommendations & Getting ENGAGED!!
<p>This week's episode Kenzie sits down with influencer and friend Keaton Milburn while she's in Dallas visiting. The girls are talking about how to have the perfect rot day, fall book recommendations, Keatons recent engagement and more. Enjoy! </p><p><br></p><p>BLOG:&n ... Show More
57m 9s
Oct 2024
Allison Kuch: Navigating Life Off the Field
<p>This week, Tay returns for another girl talk episode, this time featuring Allison Kuch, creator and host of the <em>Sunday Sports Club</em> podcast! Allison kicks things off by sharing how she met her husband, Isaac Rochell, and discusses her journey to finding an identity bey ... Show More
56m 40s
Jul 2025
summertime sadness survival guide (how to exit your flop era)
<p>This week's episode Kenzie sits down for a solo podcast episode to talk about summertime sadness, PMDD, hobbies, her new dating challenge, her updates on the nashville more & more. Hope you enjoy!! <3 </p><p>BLOG: <a href="https://kenzieelizabeth.co/" rel ... Show More
36m 35s
It’s another Subscriber Stories episode! Delanie Fischer chats with subscriber Sadie, who made the bold choice to stop dating for six years to focus on raising her son, deep personal growth, and meaningful friendships. Sadie shares the tools and resources that have supported her most—including ones she created herself—as well as how she met her partner when ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Dan and Executive Producer, DJ Cashmere, pull back the curtain on what we do, how we do it—and what's coming next.</p> <p> ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Smart strategies that emerged from a brutal year. </p> <p><br /></p> <p><a href="https://www.instagram.com/samsanders/?hl= ... Show More
