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Jan 9
21m 47s

480 SelfWork: Why Am I So Self-Critical?

MARGARET ROBINSON RUTHERFORD PHD
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481 SelfWork: What's Anticipatory Grieving and How Does It Help?
Today we're exploring what's termed "anticipatory grieving."When you know something is going to happen that will bring its own kind of grief… whether it’s a loved one being diagnosed with a terminal illness, an unwanted divorce being filed, learning that a child will struggle wit ... Show More
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479 SelfWork: Are You Being Judgmental? Two Mental Mistakes That Take You There
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478 SelfWork: The Mind Games of Sociopathy
How do you know if someone with sociopathic traits is playing with your mind? Today on SelfWork we’re going to talk about just that.The term cognitive dissonance has been around for quite a long time. What it’s describing is when you do something or say something that you believe ... Show More
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