Dr. Rick and Forrest open up the mailbag to answer questions about complex situations where good process really matters. They discuss whether to get back with an ex who has seemingly changed, relationships with someone with addictive tendencies, the difference between Narcissistic Personality Disorder and narcissistic tendencies, and why genuine change requi ... Show More
Today
Reducing Emotional Reactivity and Finding Inner Peace with Yung Pueblo
Why do we keep reacting in ways we don’t want to? Forrest sits down with Diego Perez, the meditator and poet known as Yung Pueblo, to talk about reactivity, letting go, and what it takes to slow down enough to choose something different. They get into why your first reaction usua ... Show More
1h 10m
Oct 26
How to Break Relationship Patterns: Resolving Conflict and Communicating Your Needs
Most relationships, romantic or otherwise, tend to get stuck in predictable patterns of conflict. This episode is about how to resolve that conflict, and get things moving again. Dr. Rick and Forrest draw on Rick's decades of work with couples and families to talk about getting o ... Show More
1h 14m
May 2022
#8: Q&A: On All Things Love & Relationships
<p>In this week's Q&A episode, we're exploring a mixed bag of love & relationship questions. Topics include how to navigate conflict with a partner who won't engage, how to manage your anxiety when physically apart from your partner, why you might be attrac ... Show More
25m 2s
Jul 2023
246 | Through the Lens of Health Anxiety, Toxic Relationships | Q&A
<p>On todays episode, I answer questions sent in from you! The first is, how can one break out of their health anxiety cycle? The second, could you point out the signs of a toxic relationship and when and why should they be sacrificed? I dive into why health anxiety may be a sig ... Show More
33m 44s
Sep 2025
The Push-Pull and Navigating Second Chances
<p>When you're in a relationship shaped by attachment insecurities, the questions are complex, urgent, and deeply personal. </p><p>In this episode of <b>Decoding Attachment</b>, host Annalisa Bahadur tackles your real-world dilemmas with clarity and compassion, offering acti ... Show More
32m 7s