You probably went through a breakup and was left wondering how your ex could appear like you never existed. This episode helps you to appreciate and understand what might be going on in the mind of your avoidant attached ex just after breakup - in case you're wondering - how can they move on as quickly, how can the stay away from texting you, how can they ... Show More
Dec 26
"Why Was He Chasing Me, Then Suddenly Pulled Away?" - Pre-recorded Session
An avoidant shares her confusion at being heavily pursued by a man she didn't know, only to start appreciating the attention before he started to pull away. In this episode we discuss why avoidants are careful when entering new relationships, how they process relationships that j ... Show More
1h 10m
Apr 2020
Ep 20. Q & A: Bloating, journaling, training with; your period, back pain or chronic illness.
We answer your questions and share our insight on these common questions and ocurrances. IG: @sharellegrant @daniantonellos @levelup_podcast_ Please leave us a review to let us know what you thought of today's episode xx
32m 26s
Feb 2021
116 | The Shadow, My Current Routine, Setbacks | Q&A
<p>On this episode, I answer your questions! Todays questions are: can you please talk about the shadow? What is life like for Brad during COVID? And what did an anxiety setback look like for you and what did you do? If you have a question for me, please ask me on YouTube, Instag ... Show More
33m 55s
Nov 2024
NQSW feeling overwhelmed and overthinking? This is for you
I asked my instagram followers what they wanted me to cover in an episode and Becki (hi!) said she was a NQSW feeling overwhelmed and couldn't stop overthinking... so this is for you! Lets connect!To book in a free 15 minute chat with me, to talk about training, development, cour ... Show More
17m 15s