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Dec 25
25m 18s

How New Year resolutions can increase an...

Shann Vander Leek & Ananga Sivyer
About this episode
#753 This week, on the Anxiety Slayer Podcast, we’re talking about how New Year’s Resolutions can cause additional stress and anxiety and what you can do instead. 
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#752 This week on the Anxiety Slayer podcast we're sharing our favorite tips for calming anxiety during the holiday season. This episode includes a short guided relaxation practice for busy times. 
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