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55m 40s

Immersion, Community, and Generational I...

Fit Father Project
About this episode

At Fit Father Fit Mother LIVE in Phoenix, something powerful happened that goes way beyond workouts and perfect plates. In Episode 265, Dr. Anthony sits down with long-time Fit Father member Zebb Seabrook and Fit Father/Fit Mother couple Brian and Renee Davis to unpack what it actually felt like to step out of the app and into a room full of people living this mission. They share how the event helped them break through plateaus, reconnect with their deeper “why,” and experience the kind of community you can only feel when you’re sweating, learning, and laughing side-by-side.

You’ll hear how Zebb almost talked himself out of going (even after buying his ticket), why Brian and Renee now see LIVE as a turning point for their whole family, and the surprising shifts they made in their routines when they got home. From mindset breakthroughs and cold plunges to late-night conversations and new lifelong friendships, this conversation gives you a real glimpse into what LIVE is all about—without spoiling the magic. If you’ve ever wondered whether an in-person event is worth the time, travel, and money, this episode will help you decide.

Key Takeaways

  • Immersion breaks mental plateaus
  • In-person community accelerates growth
  • VIP lunches deepen access & learning
  • Couples can transform together
  • Resort environment supports healthy fun
  • Mindset tools ripple to families
  • Generational impact of parent habits
  • Early commitment creates powerful momentum

Join Us - Fit Father Fit Mother LIVE 2026 – August 7–9 

Come experience the hugs, the breakthroughs, the community, and the kind of weekend your future self (and your children) will thank you for.

👉 Learn more and reserve your spot here

The Fresh-Pressed Olive Oil Club!

Go to http://go.getfreshfitfather.com to enroll in the Fresh-Pressed Olive Oil Club, pay just $1 to help cover shipping costs, and receive a complimentary full-size bottle ($39 value) of one of the greatest olive oils T.J. has ever discovered. 


With T.J.’s Club, there’s never a commitment to buy anything, now or ever, and you can cancel your membership at any time.


Other Live Events to Meet Up with FFP in 2026!



Want To Change Your Life? Check Out Foundations!

Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. 


Click here to see everything you get when you join Foundations, subscribe to our YouTube Channel, check out our blog, and follow us on

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