Nate Berkus (@NateBerkus) is an interior designer and a NYT best-selling author (look for his new book, Foundations: Timeless Design That Feels Personal) who joins Paul to share his story of growing up, his challenges with authenticity, and the trauma he endured while being stuck in the middle of a natural disaster, where he witnessed death on a massive scal ... Show More
Nov 14
#774 Hitting A Therapy Wall - Anna Runkle aka The Crappy Childhood Fairy
<p>Anna Runkle, aka @CrappyChildhoodFairy, joins Paul to share her experience of growing up in a commune, living with CPTSD, and finding new ways to heal when talk therapy wasn’t working. Look for her new book Connectability: Heal the Hidden Ways You Isolate, Find Your People and ... Show More
1h 37m
Oct 31
#772 One Family's Truths About Paralysis - Tyler & Jenny Smith
<p>Tyler Smith was paralyzed from the neck down after contracting the West Nile virus. He and his wife, Jenny, join Paul for the second time to open up about the rage, shock, and loneliness of having become paralyzed as well as the stress and emotional toll it takes on Jenny to c ... Show More
1h 13m
Aug 20
406: The Psychology of Fame, Codependency and Reclaiming Your Life with Terri Cole
<p>Terri Cole is a therapist, author and former high-powered talent agent. From navigating the high-glam world of modeling agencies to helping A-listers through rehab, Terri's journey from powerhouse talent agent to renowned psychotherapist is anything but ordinary. In this episo ... Show More
55m 41s
Jul 2025
summertime sadness survival guide (how to exit your flop era)
<p>This week's episode Kenzie sits down for a solo podcast episode to talk about summertime sadness, PMDD, hobbies, her new dating challenge, her updates on the nashville more & more. Hope you enjoy!! <3 </p><p>BLOG: <a href="https://kenzieelizabeth.co/" rel ... Show More
36m 35s
Jul 2025
344: Overcoming Addiction: Richard Taite's Journey to Recovery and the Power of Personalized Treatment
<p>Join us for an inspiring conversation with Richard Taite, a leading figure in addiction treatment who has transformed his own life and countless others. Richard takes us through his 25-year battle with addiction, highlighting moments of despair like homelessness, and his event ... Show More
1h 2m
Oct 2024
Your Therapist Needs Therapy 73 - Social Media Madness with Emily Vander Velden
<p>This week Jeremy welcomes back Emily Vander Velden to discuss social media and its impact on mental health. They explore the pros and cons of social media, noting how it can provide community support, especially for marginalized groups, but also amplify harmful content like bo ... Show More
1h 2m
Sep 8
People Pleasing and the Fawn Response with Meg Josephson
Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought by pleasing other people. They discuss how fawning can start as self-protection in childhood, but later morph into overthinking, hypervigilance, and self-abandonment. Meg sha ... Show More
1h 14m
Dec 2023
Lindsay Guentzel: Positive thinking & learning to accept help
<p>Episode 167 with Lindsay Guentzel.</p><p>“I am very outgoing, so people assume I’m an extrovert. But I'm very much an introvert who needs to go back to my little dark hole and recharge.”</p><p>Lindsay is a television and radio host, producer, writer and mental health advoc ... Show More
57m 2s