Ease into sleep with this calm bedtime reading about the fascinating world of welding. Let your mind settle as you learn about how metal joins together through heat and precision—perfect for easing insomnia and quieting restless thoughts. Benjamin’s gentle, steady narration turns a technical subject into a peaceful exploration of craftsmanship and history. T ... Show More
Feb 2025
Bedtime Wind Down Guided Sleep Meditation | Unwind for Sleep
Relax and put the day behind you with this guided bedtime meditation that will help prepare your mind and body for a deep, restful sleep. This 20 minute bedtime ritual will train you to turn off, relax, and enter a calming state. By repeating this practice every night, you will f ... Show More
21m 30s
Mar 2025
Guided Sleep Meditation Calm Anxiety, Stress, Worry & Fall Asleep | 432hz
Let go of anxiety, fears, stress, and worries, so that you can drift off into a deep and peaceful sleep. This guided sleep meditation for anxiety uses soothing music, calming narration, and hypnotic suggestions to help you calm any negative overthinking. This sleep meditation als ... Show More
1h 1m
Jan 2025
Back to Sleep Meditation | Fall Back Asleep Fast | Deep Sleep Meditation
Get back to sleep fast with this guided sleep meditation. No matter why you've woken up, you can fall back to sleep easily and effortlessly. Follow along with this meditation, and in a few minutes, you'll be back in a deep, restful sleep. Let go and fall back asleep fast zzz
Wan ... Show More
1h 1m
Mar 2025
Guided Sleep Meditation to Relax and Unwind | 20 Minutes
This guided sleep meditation is designed to help you relax and unwind at bedtime. Let go of the day just passed, and ease into a deep, restful sleep. Guided meditation can help your mind and body make the transition from day to night, awake to asleep. Enter a state of deep relaxa ... Show More
21m 46s
Nov 2024
Deep Sleep Affirmations | 8 Hours | Positive Affirmations for Sleep, Insomnia, Healing, Happiness
Relax into night of deep, restful sleep with these 8 hours of positive sleep affirmations which you can listen to through the whole night without interruption. As you sleep, these affirmations will reach your subconscious mind and rewire your thinking for peace, calm, positivity, ... Show More
8h 1m
Mar 2025
Bedtime Sleep Affirmations for Abundance, Trust the Universe
Wind down at the end of your day with these calming bedtime affirmations for abundance. These sleep inducing positive affirmations will help you put the day behind you -- along with any worries or concerns -- and ease your mind and body into a restful, sleepy state, as you put yo ... Show More
23m 52s