Let go of anxiety, fears, stress, and worries, so that you can drift off into a deep and peaceful sleep. This guided sleep meditation for anxiety uses soothing music, calming narration, and hypnotic suggestions to help you calm any negative overthinking. This sleep meditation also contains the 432hz frequency which is shown to help reduce stress and anxiety ... Show More
Yesterday
Deep Sleep Hypnosis + Rain & Thunder Sounds for Overthinking, Anxiety & Stress
A guided hypnosis session, which will help you leave all thoughts behind and drift into deep sleep quickly. In this sleep hypnosis session, as rain and thunder sounds carry on in the background, you'll move through a peaceful and serene maze, leaving your thoughts and worries far ... Show More
2h 1m
Jun 2025
Lower Anxiety Before Bed (Easy to Follow Sleep Journey)
If you find yourself lying awake with racing thoughts, anxiety about the day ahead, and an inability to relax. Guided sleep journey meditation might be the natural, gentle remedy your body and mind are craving. What is Guided Sleep Journey Meditation? Guided sleep journey meditat ... Show More
12m 27s
May 2024
Let Go of Anxiety While You Sleep, Guided Sleep Meditation for a Calm Mind, Inner Peace
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Let Go of Anxiety While You Sleep, Guided Sleep Meditation for a Calm Mind, Inner Peace Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out ... Show More
17m 9s
Oct 2023
432hz Binaural Healing Sleep Music with Rain Sounds
The 432hz frequency has been shown to reduce anxiety and induce healing and relaxation. Enjoy binaural sleep music with the 432hz frequency built into its core, mixed with the soothing sound of rain, as you drift into a deep and restful sleep. Want access to an ad-free, 8-hour ve ... Show More
2h 2m