This guided sleep meditation is designed to help you relax and unwind at bedtime. Let go of the day just passed, and ease into a deep, restful sleep. Guided meditation can help your mind and body make the transition from day to night, awake to asleep. Enter a state of deep relaxation, which will allow you to drift off quickly. Make this meditation a nightly ... Show More
Oct 5
Unlock Your Mind’s Power: Profound Healing Sleep Hypnosis
Unlock your mind’s natural power for profound healing and deep sleep with this guided hypnosis. Designed to be listened to nightly, this meditation helps you release stress, restore balance, and experience truly transformative rest. Listen to this deep sleep hypnosis every night ... Show More
1h 9m
Oct 1
Vagus Nerve Deep Sleep Meditation | Delta Waves & Pink Noise | 8 Hours
Tonight, this sleep meditation will guide you through using the body's natural relaxation switch (the vagus nerve) to lead you into a deep, restful sleep that lasts all night long. This episode is 8 Hours long, so you don't need to worry about sleeping through the night. The narr ... Show More
7h 54m
Aug 2022
8 Hours of Deep Space Ambience for Meditation and Sleep
8 hour deep space atmosphere for better sleep and soothing relaxation. Drift through time and space into a deep sleep. This calming and meditative music is great for relaxing, yoga, studying, or sleeping. Relaxation music will help you get to sleep quickly and stay asleep all nig ... Show More
8h 2m
Mar 2025
🌘 [5 Hz] Deep Theta Sleep | 8 Hours of Peaceful Ambient Sleep Music with Relaxing Pink Noise & Theta Waves for Deep REM Sleep 😴
Unwind and drift into deep, restorative sleep with Deep Theta Sleep, a soothing soundscape designed to relax your mind and body. This episode combines dreamy ambient sleep music with the calming frequencies of pink noise, creating a soft, balanced background that masks distractio ... Show More
8h 54m
Aug 2024
💙 8 Hours of Deep Sleep Music for Lucid Dreaming & Sound Healing | With Gentle Rain Sounds to Calm Anxiety & Stress ☔
This episode features relaxing sleep music designed to promote lucid dreaming and sound healing, enhanced by the gentle sound of rain to calm anxiety and stress. The deep sleep music is crafted to guide your mind into a state conducive to lucid dreaming, allowing for enhanced dre ... Show More
8h 57m