Oct 18

LET GO & Trust the Universe Deep Sleep Meditation

A powerfully relaxing guided deep sleep meditation to enjoy supremely healing rest as you learn to trust the universe, letting go completely as you’re cradled safely in its loving arms. Fall asleep fast into the most peaceful sleep, as you are reminded that everything is working ... Show More

1h 16m

Oct 15

Deep Sleep Hypnosis for 8 Hours of Blissful Sleep

A relaxing 8 hour sleep hypnosis that will guide you into pure bliss and deep sleep quickly. I've made this hypnosis session for helping you find pleasure in your sleep. Enjoy the soft hush of the night breeze as you float weightlessly above the clouds, drifting into a state of e ... Show More

8h 1m

Oct 13

Switch Off In Minutes, Not Hours | Sleep Hypnosis to Stop Overthinking

Turn off all thoughts and enjoy deep, restful sleep in minutes with this sleep hypnosis for overthinkers. It doesn't have to be hard to stop overthinking and fall asleep, you just need the right process to quiet a racing mind, and then you'll drift off easily. Return to this hypn ... Show More

2h 1m

Feb 2021

Guided Meditation for Sleep ~ Deep Breathing and Relaxation

During this short guided meditation for sleep we'll take you through some simple relaxation techniques. Easy to follow deep breathing exercises to help you fall asleep quickly and peacefully. Even if you don't know how to meditate, during this guided sleep meditation you'll be wa ... Show More

11m 2s

Apr 2021

Get Back To Sleep - A Guided Meditation for Sleeping

This guided sleep meditation session is all about helping you fall back to sleep should you awaken in the night. Calm you mind and body quickly so you can get the rest you need with this Back To Sleep Guided Meditation. Unlock the power of your unconscious mind by using Self Hyp ... Show More

32m 40s

Jan 2021

Fall Asleep Fast & Deep - 20 Minute Sleep Meditation 😴

Hello! 💖 This meditation practice was made with the intention to give you tools to fall asleep fast and deep. Whether you have trouble falling asleep or if you just want to improve the quality of your sleep, this meditation is for you. ------------- Experience peace and gratefu ... Show More

21m 30s

Dec 2019

Staircase Guided Sleep Meditation

Imagine relaxing more and more deeply as you take each step towards complete serenity. This guided sleep meditation will help you relax at bedtime so you can fall asleep easily and stay asleep longer, allowing you to get the rest you need. Become a premium subscriber and get acce ... Show More

40m 6s

Mar 2023

Deep Sleep Meditation ~ 20 Minute Meditation for Restful Sleep

Sleep meditation is a practice designed to help you fall asleep more easily, stay asleep longer, and wake up feeling more rested and refreshed. In today's fast-paced world, getting a good night's sleep is more important than ever. Unfortunately, many people struggle with sleep, ... Show More

20m 44s

Feb 2022

Deepest Sleep Meditation - Fall Asleep Fast With Ease 😴🛏️

This meditation is made for you with love. As a tool for you to fall asleep fast and with ease. Let our guided meditation become a part of your evening routine, for a tranquil sleep which will make you wake up totally refreshed, recharged and rejuvenated. In this meditation we wi ... Show More

1h 1m

May 2023

Guided Sleep Meditation & Deep Relaxation

✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present a 20 minute guided meditation and talk down for sleep and deep relaxat ... Show More

20m 8s

Jun 2025

Lower Anxiety Before Bed (Easy to Follow Sleep Journey)

If you find yourself lying awake with racing thoughts, anxiety about the day ahead, and an inability to relax. Guided sleep journey meditation might be the natural, gentle remedy your body and mind are craving. What is Guided Sleep Journey Meditation? Guided sleep journey meditat ... Show More

12m 27s

Apr 2020

Time To Relax Sleep Meditation

This guided sleep meditation can help you relax at bedtime so you can fall asleep more easily during these challenging times. Enjoy a visual countdown from 5 to 1 as every muscle in your body relaxes completely and you drift off to sleep at your own time and pace. Support Tracks ... Show More

20m 49s

Guided Sleep Meditation to Relax and Unw...