Holiday Stress, Hormones, and Overindulg...

Connect with Dr. Demartini: https://drdemartini.com/ Dr John Demartini is a human behaviour specialist, polymath, philosopher, international speaker, and bestselling author. He is the founder of the Demartini Institute, author of 43 books, and has featured in international docume ... Show More

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Empress Gaia talks about stress during the holiday season. On EP 337 of My Orgasmic Life Podcast the goddess shares how to stay calm despite all the holiday frenzy. Content Warning : Swearing, Laughter, BDSM, Sex, Pain/Pleasure, Orgasm  Gaia Covers on today show:  * Why stress ca ... Show More

#155. Whether it's finals, the end of Q4, or just an overload of holiday and social events, December can feel overwhelming. Lan gives her tips and tricks for how she navigates stressful seasons including everything from mindset and routines to how to improve your focus and reduce ... Show More

How to feel less overwhelmed when life gets busy. In todays episode Trin tells you the best ways to prevent getting burnt out this holiday season. Remember to take care of yourself and always put yourself FIRST! Its okay to say no to plans and sit a couple events out.FOLLOW TRIN: ... Show More

Join the Guide Me Glow community + platform: ⁠⁠guidemeglow.com/glow-platform⁠⁠ Book a free discovery coaching call: ⁠⁠guidemeglow.com/services⁠⁠ Shop guides and courses: ⁠⁠guidemeglow.com/shop⁠ hey angels!! today's ep is about navigating your best self-energy while being home or ... Show More

Tune in to chat ways to survive tough families, tight budgets and outgrown relationships over the holidays and new year. Thanks to my sponsors! • Go to https://storyworth.com/KALYN and save $10 on your first purchase! • You can grow thicker, healthier hair AND support our show by ... Show More

In today's episode of Just Glow With It, we are chatting about my best wellness tips for finding balance during the holidays as well as journal prompts and tips to help you prepare for the new year. Today's sponsor:Uncommon Goods: Get 15% off at uncommongoods.com/JSHAHApostrophe: ... Show More

Feeling holly-jolly? Maybe not so much. In this episode of the Baltimore Annapolis Psychotherapy Podcast host Laura Reagan, LCSW-C discusses three reasons why for some of us the holidays can be the most stressful time of the year. Listen in if you've ever felt stressed during the ... Show More

Holidays can be joyful but stressful. Monica shares tips on setting boundaries, simplifying tasks, and prioritizing self-care to navigate the season with balance and find moments of peace.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. ... Show More