Tune in to chat ways to survive tough families, tight budgets and outgrown relationships over the holidays and new year.
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Aug 2024
Embracing a 'Less is More’ Mindset
Today’s chat is a quick, off the cuff episode, let’s dive into the mindset shift of less being more, how needed it feels in this chapter of life and how it can change the way we are navigate through today’s overwhelming world. Thank you to this episode's sponsor! • Shopify - Go t ... Show More
19m 23s
Jul 2024
Heart-to-Heart Life Update: Insecurities, Identity, My 5-Year Plan & Embracing Life’s Changes
Come catch up with me over what turned into a heart-to-heart life Q&A covering topics like insecurities in my job, navigating life’s big changes, my identity as a mom vs. Individual, why I’m getting my doula certification, pregnancy depression, house renovations and bringing kids ... Show More
49m 39s
Nov 2020
In-Law Drama, Friend-zoning, & Other Holiday Advice!
This week the girls are doing an advice column episode: Holiday Edition! They chat about in-law pressure, how to put someone in the friend zone, & advice on ensuring a long-distance relationship! TAKE OUR HEALTH AND BUSINESS COURSES! https://balanced-boss-6f91.mykajabi.com/offers ... Show More
46m 7s
Nov 2022
8 Tips For Navigating Food & Body-Image Stress Around The Holidays!
The holidays, especially Thanksgiving, can be tough for anyone that struggles with food. Food is everywhere this time of year, with a healthy side of family. This week Victoria is sitting down to share her 8 key things to not just survive but thrive through this holiday season. H ... Show More
40m 38s
Nov 2023
Surviving the Holidays (Featuring Mom!)
Send a textIn today's festive episode, Mom and I get real about surviving the holidays! Whether you're flying solo, dealing with challenging family vibes, or just trying to set those much-needed boundaries, we're chatting all about it. We're also sharing some personal stories, an ... Show More
31 m
Nov 2024
Holiday Stress, Alzheimer's Update, Thong Leotards, LA Hipsters and Dopamine Transference - 1145
In this episode, Chalene Johnson shares strategies for minimizing holiday stress, navigating tricky family dynamics, and knowing your lane in the kitchen (spoiler alert: not everyone needs to reinvent holiday dishes!). She also gets candid about body image trends in different cit ... Show More
1h 8m