12 Minute Self Love Meditation| Listen on Anghami

Oct 25

Accepting A Chapter has Closed (Samhaim Inspired) Journey

This Samhain-inspired guided meditation for letting go and accepting change will help you find closure, make peace with an ending, and release a chapter of your life that has come to a close. This 25 minute guided journey through a cozy autumn forest visualization, you'll reflect ... Show More

25m 24s

Oct 21

9 Years of Mindful in Minutes Lessons + Goals

In the annual birthday episode Kelly breaks down her goals for the last year, shares honestly if she made them or not and then dives into her goals for the next year for Mindful in Minutes and a few small changes. In this episode Kelly shares how the landscape of podcasting has c ... Show More

53m 46s

Oct 18

Calming Sleep Journey Meditation

Fall asleep with ease as you relax your body, quiet your mind and slow down your breath before talking a long walk through the mountains. In this guided sleep journey you will take a slow and cozy walk through nature inspired by Banff and all that there is to see there.Join me in ... Show More

30m 1s

Feb 2021

174: Guided Meditation for Self Love

<div> <br> ✨ Join the waitlist for my new app for affirmations & meditations → <a href="https://resonance.lavendaire.com/">https://resonance.lavendaire.com</a><br> <br> Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with posit ... Show More

13 m

Feb 2021

Loving Kindness Meditation ~ 15 Minute Guided Meditation

Let this 15 minute loving kindness guided meditation walk you through how to love yourself. Self love affirmations during this compassion meditation teach you how to give and receive loving kindness. With so much judgement in the world it's easy to believe that we don't deserve ... Show More

16m 19s

Mar 2025

#1069 Meditation Self Love & Confidence

Transform your mindset and unlock the radiant self-love and unshakable confidence you deserve with this guided meditation. Perfect for beginners and seasoned meditators alike, this practice will help you release self-doubt, embrace your worth, and visualize your most empowered fu ... Show More

23m 17s

Nov 2024

20-Minute Guided Meditation for Self-Acceptance | Embrace Yourself with Kindness

<p>Join us for a 20-minute guided meditation focused on cultivating self-acceptance and kindness toward yourself. In this practice, we'll explore letting go of self-criticism and embracing yourself as you are in this moment. Perfect for anyone looking to build self-compassion, co ... Show More

20m 34s

Apr 2025

#1079 Meditation Love Your Body

Healing meditation designed to help you love, appreciate, and accept your body exactly as it is. If you've struggled with body dysmorphia, negative self-image, or self-criticism, this guided session will gently reprogram your mind for compassion, gratitude, and self-love. Continu ... Show More

12m 42s

Jun 2024

Empowering Self-Love: Guided Meditation for Building Confidence and Acceptance

Embark on a transformative journey of self-discovery and self-love with our guided meditation episode, "Empowering Self-Love: Guided Meditation for Building Confidence and Acceptance." This meditation is your sanctuary for fostering inner confidence, self-acceptance, and embracin ... Show More

12 m

May 2024

Self Love & Self Worth Meditation | Feel Good About Yourself!

In this guided self love meditation, nurture a deeper sense of self worth. You deserve to feel good about who you are - to love your self! Unlock a new sense of confidence and self worth with this calming, guided visualization meditation. [This is a re-release of prior WMU episo ... Show More

14m 19s

Dec 2024

Meditation for Self-Love and Acceptance | Heal Your Inner Self

Enjoy this healing meditation for self-love and acceptance. Heal yourself from the inside out. You will be guided through a gentle meditation designed to cultivate self-love and acceptance. This practice helps you recognize your inner worth and embrace your unique beauty. #medita ... Show More

12m 40s

Sep 2024

Good Morning Self Love Guided Meditation

This morning, fill your heart with self love during this calming guided meditation. You deserve unconditional self love. You deserve to feel your best. This morning meditation will put you in the positive mindset to do just that :) #meditation #guidedmeditation #morningmeditation ... Show More

17 m

Feb 2024

Self Love Guided Meditation with Sound Bowls 7 min

"Embrace Your Inner Radiance: Self-Love Guided Meditation with Sound Bowls"In this soothing seven-minute guided meditation, embark on a journey of self-discovery and self-love. Begin by finding a comfortable seated position, allowing yourself to settle into the present moment. Ta ... Show More

6m 59s