Yesterday

Workday Meditation | Take a Break from Work & Recharge

A 10 minute guided meditation to take a break from your workday, combining stress-relief breathing, simple desk stretches, and short affirmations. Take a midday break, beat the afternoon slump, and recharge your focus and energy. Most people try to push through the midday fog wit ... Show More

12m 10s

Oct 5

LISTEN to ATTRACT MIRACLES! I AM Affirmations for Miracles & Blessings

100 powerful affirmations for miracles, manifestation, and opening yourself to all the good that's all around you. Use these affirmations daily (or even better 2x per day in the morning and at night) to open your mind to the infinite possibilities and blessings in your life. Soon ... Show More

22m 40s

Sep 30

Autumn Meditation to Let Go, Release & Make Space for New Beginnings

A guided autumn meditation combining calming breathwork with visualization for letting go, releasing the past, and making space for new beginnings. Use this practice anytime of year, but especially during the autumn (or fall) equinox and throughout the season, to shed what you've ... Show More

14m 34s

Mar 2025

#1069 Meditation Self Love & Confidence

Transform your mindset and unlock the radiant self-love and unshakable confidence you deserve with this guided meditation. Perfect for beginners and seasoned meditators alike, this practice will help you release self-doubt, embrace your worth, and visualize your most empowered fu ... Show More

23m 17s

Feb 2021

174: Guided Meditation for Self Love

<div> <br> ✨ Join the waitlist for my new app for affirmations & meditations → <a href="https://resonance.lavendaire.com/">https://resonance.lavendaire.com</a><br> <br> Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with posit ... Show More

13 m

Jun 2024

Empowering Self-Love: Guided Meditation for Building Confidence and Acceptance

Embark on a transformative journey of self-discovery and self-love with our guided meditation episode, "Empowering Self-Love: Guided Meditation for Building Confidence and Acceptance." This meditation is your sanctuary for fostering inner confidence, self-acceptance, and embracin ... Show More

12 m

Mar 2021

Self Love Meditation and Affirmations ~ How To Love Yourself

This guided self love meditation is here to help raise your self esteem, improve your self worth and though the use of self love affirmations show you that self acceptance and mindfulness are the keys to emotional healing. Guided meditation is a powerful tool when it comes to aff ... Show More

18m 9s

Apr 2023

Affirmation: I Am Worthy of My Own Love and Care

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

11m 28s

Feb 2022

397 Appreciating Yourself

Honor who you are and how you help yourself and the world around you. Listen to "Appreciating Yourself" The sister episode to this one is Episode 29 I Honor Myself Have you checked out "Your Morning Minute"? It guides you through deep breaths and empowering questions, all in one ... Show More

12m 26s

Mar 2024

Affirmation to Value Your Self-Worth, Day 2 Valuing Your Self-Worth Meditation Series

Be guided in a meditation to feel worthy to have your needs met. Embark on a 7-day adventure to elevate your self-worth and confidence. Each day, you'll explore powerful meditation techniques and affirmations designed to awaken your sense of worthiness and empower you to embrace ... Show More

10m 12s

Mar 2024

Self Love Meditation ~ Build Self Worth and Self Esteem

Self-love is a foundational aspect of our well-being. Yet, in a world that often emphasizes achievement and comparison, nurturing self-worth and self-esteem can feel like an uphill battle. This is where self-love meditation comes in as a powerful tool for building and reinforcing ... Show More

16m 15s

Nov 2025

12 Minute Self Love Meditation

Unlock self-love and appreciate for the person you have been, currently are, and are becoming in this 12 minute guided meditation.More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelmBooksOrder Meditation For The Modern FamilyYou Are Not Your Thou ... Show More

12m 26s

Feb 2023

Positive Affirmations for Self Love, Self Esteem, Confidence 💫

✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Powerful positive affirmations for self love, self esteem, confidence & self worth. Listen to thes ... Show More

15m 17s

Self Love & Self Worth Meditation | Feel...