Today, Jay and Radhi explore why it feels like so many men are losing touch with real friendships, and the quiet epidemic of loneliness that often goes unnoticed. Jay shares surprising research showing that more men than ever report having few or no close friends and opens up about his own journey of maintaining meaningful male friendships across continents. ... Show More
Yesterday
Alison Wood Brooks: The Science Behind Great Conversations
Jay sits down with Harvard Business School professor Alison Wood Brooks, author of Talk: The Science of Conversation and the Art of Being Ourselves, to explore what makes great conversations actually work and where most of us get it wrong. Together, they unpack how to choose bett ... Show More
1h 42m
Aug 19
Ask Jay: How Do I Let Go?
In the very first episode of Ask Jay, a new series where listeners send in voice notes with their biggest questions, Jay explores what it really means to let go when your heart is still holding on. Through four deeply personal stories, he unpacks the difference between love and t ... Show More
38m 35s
Nov 2025
Why Modern Men Feel Empty
Dr. K breaks down why so many men feel lonely, rejected, and angry today. He explains how society ties a man's worth to his relationship status and how internet advice warps real human connection. Using clinical insight and lived stories, he shows why effort alone is not the fix, ... Show More
28m 52s
Aug 2023
Redefining Masculinity and Embracing Vulnerability
From a young age, boys are inundated with messages that teach them not to cry, openly express emotions, or show any sign of weakness for fear of appearing weak or feminine. And as a result, men experience a lack of intimacy and close friendships. Host Roy Wood Jr. sits down with ... Show More
55m 35s
Nov 2023
Justin and Jamey on Friendship, Vulnerability, and Tough Love
For the first time as a duo, Justin and Jamey sit down for a special episode on tough love —from friendship to envy and hard-to-swallow advice— nothing is off limits. They delve into the heart of masculinity, and personal growth (03:19) as they explore vulnerability as an untappe ... Show More
37m 51s
Feb 2025
Big Boys Do Cry—So Why Don’t We Talk About It?
<p>Men's mental health remains a critical issue, and despite progress in raising awareness, many men still struggle to open up. In this episode, Jake and Damian explore the ongoing challenges men face in discussing their mental well-being.</p><br><p>They revisit powerful conversa ... Show More
29m 15s
Nov 2025
An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember
Dr. K sits down with Dr. Zac Seidler for an unfiltered discussion about the modern male crisis like how societal expectations around strength, success, and emotional restraint are leaving men isolated, angry, and quietly collapsing inside. Together they unpack how men are taught ... Show More
2h 20m
Jul 2025
How to Deal with Loneliness and Build Meaningful Connections
What if loneliness isn't something to fix, but something to listen to? On this episode, Haesue sits down with Case Kenny, writer and podcast host of New Mindset, Who Dis? to unpack what loneliness really teaches us when we stop running from it. Case opens up about the profound di ... Show More
47m 1s
Mar 2025
The Unfinished Man Series with Lair Torrent (Part 5): Is John Bypassing Grief?
Today, John and Lair explore the theme of being "unfinished" in life, touching on personal vision, manifestation, and the pursuit of authenticity. They discuss male loneliness, the importance of emotional vulnerability, and the need for deeper connections. They also dive into nav ... Show More
57m 38s
Apr 2023
Redefining Masculinity & Embracing Vulnerability | Beyond the Scenes
From a young age, boys are inundated with messages that teach them not to cry, openly express emotions, or show any sign of weakness for fear of appearing weak or feminine. And as a result, men experience a lack of intimacy and close friendships. Host Roy Wood Jr. sits down with ... Show More
1 h
Dec 2020
The Hidden Tragedy of Male Loneliness
Many men prioritize the pursuit of status, power, and autonomy, which can have its advantages in moving them towards financial security and up society's ladder. But as my guest lays out in his book, Lonely at the Top: The High Cost of Men's Success, a focus on work over relations ... Show More
48m 25s