If you’ve ever felt a conversation slip out of your control, this episode is for you. I’m walking you through exactly how to shift the power dynamic back in your favor without getting loud or defensive. I’ll show you how to use smart reset questions, how to call out intent with “Did you mean…” phrases, and why silence is often your strongest move. These thre ... Show More
Today
How To Handle a Toxic Boss
If your boss constantly talks down to you, criticizes you, or makes you feel small, you don't have to just take it. In this episode, I share the phrases I would use to set boundaries, communicate with confidence, and handle difficult bosses without losing your professionalism—or ... Show More
25m 28s
Jul 17
How To Have Hard Conversations With Friends ft. Bobby Bones
What can one of the world's best interviewers teach you about communication? In this conversation, I sit down with Bobby Bones to break down the habits that have helped him interview thousands of people, build lasting relationships, and lead a team that's worked together for more ... Show More
45m 35s
Jul 14
Stop Feeling Guilty for Your Boundaries
Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you love, handling conflict with confidence, and responding without losing yourself. W ... Show More
49m 24s
Feb 2025
How To Handle Difficult People & Take Back Your Peace and Power
<p>Today, you are getting research-backed strategies for handling difficult people. </p><p>In this episode, you will dive deep into how to respond to disrespect, gaslighting, and exactly what to say when someone tries to brush off their behavior with, “I was just joking.” </p><p> ... Show More
50m 21s
May 2025
How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone
<p>Right now, there’s something you want. </p><p>Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. </p><p>But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, ... Show More
1h 24m
Aug 2023
Avoid These 3 Conversation Pitfalls For Masterful Communication | Toolbox
In today’s episode, we cover the 3 pillars of powerful communication with AJ, Johnny, and Coach Michael Herold.
Humans are social creatures and history has taught us that powerful communication can help anyone achieve any goal we have in life, but what are the 3 pillars of power ... Show More
1h 1m
Jul 2025
How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again
<p>This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. </p><p>If every dinner turns into a debate… </p><p>If you feel like you're having the same argument on repeat… </p><p>If you're avoiding certain topics, work eve ... Show More
1h 11m
Sep 2023
The Art of Persuasion: Mastering the Power of Your Voice
<p>Unlock the secrets to becoming a master communicator and influencer in this episode. Today we dive deep into the world of tonality, cadence, and emotional connection, as we reveal the essential techniques to captivate any audience. Whether you're looking to boost your char ... Show More
22m 39s
Sep 2025
Argue Less: Assert Yourself by Framing Conversations with Jefferson Fisher
Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you’d found the right words instead of freezing up or overreacting.The truth is, the next argument you have doesn’t have to be an argument at all. In this episode, I’m joined by trial lawy ... Show More
19m 55s