Sep 15
A Safe Sanctuary For Rest | Sleep Hypnosis For Deep Sleep
In tonightâs sleep hypnosis with Jayni, create a safe inner sanctuary where rest doesnât need to be earned. Through calming hypnotic guidance, youâll release the pressure to keep doing and allow your body to fully soften into sleep. As always, tonightâs episode begins with a shor ... Show More
52m 26s
Sep 13
Get Sleepy On A Houseboat | Sleep Hypnosis with Visualization | Sleep Magic Classics
In tonightâs sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Journey across the Golden Gate Bridge and into Sausalito, where misty hills and a cozy floating home by the water create the perfect setting to unwind. Jayni will be back soon with a br ... Show More
48m 51s
Jul 2025
69. How To Be Magnetic & Manifest Your Deepest Desires with Jessica Gill
In this episode, Elizabeth sits down with Jessica Gill, Chief Content Officer of To Be Magnetic, to explore how self-worth, subconscious beliefs, and aligned action shape our reality.Jessica shares her journey from TV and film to manifesting her dream career, home, and relationsh ... Show More
1h 2m
Jul 2025
Listen To THIS If You're Feeling Stuck | Ask A Therapist
<p>In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.<br/><br/>Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges ... Show More
39m 44s
Jun 2024
Becoming Self-Confident, Learning Healthy Relationship Skills, and Trusting Yourself: June Mailbag
Dr. Rick and Forrest open up the mailbag and answer questions from listeners. They explore how to deal with chronically negative people, managing avoidant tendencies that get in the way of us finding a great relationship, and separating normal desires for support from more proble ... Show More
1h 9m
May 2023
Mailbag: Power in Relationships, Self-Worth, Motivation, and Personal Responsibility
Forrest and Dr. Rick dive into the mailbag to answer questions from listeners. They explore age gaps in relationships, relating to people as ongoing processes, and avoiding having your personal growth practice turn you into a doormat. Youâll learn how to develop authentic self-wo ... Show More
1h 15m
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m
Feb 2022
Ep. 184 - Find What is Blocking your Manifestation, Skincare Tips & Life Updates from Lacy & Jessica
<p>How are you limiting your own potential? Lacy & Jessica share how to figure this out and navigate it, and also answer tons of lifestyle questions submitted by our IG followers. Some topics they cover: keeping skincare simple, tips for graceful aging, Lacyâs fertility journey, ... Show More
1h 11m
Jul 2024
Depression and Self-Care, Accepting Love, and Building Stronger Relationships: July Mailbag
Dr. Rick and Forrest open the mailbag and answer questions focused on strengthening our relationships. They explore how we can support friends and loved ones who are experiencing depression while also caring for ourselves, managing different levels of capacity within a relationsh ... Show More
1h 12m
In this monthâs Magic Mailbag, Jessica answers your questions on comparison, gaslighting, and staying kind to yourself when life feels heavy.
From learning how to stop spiralling when you compare yourself to others, to responding to gaslighting with strength, to finding light through chronic pain - Jessica shares compassionate advice for navigating lifeâs t ... Show More
