In today's episode we're diving into a topic that sometimes hides in the shadows — anxiety during pregnancy and postpartum.
Anxiety isn't just confined to the postpartum period; it can weave its way into the fabric of pregnancy too. So in this episode we unravel the layers of anxiety during pregnancy and postpartum, explore natural remedies to ease the journey, and talk about when medication is the right move.
If you or a loved one is suffering from ANY perinatal mood disorder, know that there is help out there. Call your provider right away and let them know that something isn't right.
For more acute situations, call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA (1-833-852-6262).
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