The height of the COVID pandemic caused so much fear and anxiety, all for good reason. The moms who gave birth and faced postpartum difficulties during this time were under immense pressure to try to keep themselves and their babies safe.
For many, it ended up being the perfect storm that led to perinatal mental health crises. Join us to hear our guest’s st ... Show More
Today
Postpartum Depression, Anxiety and OCD: Dr. Kat Interviewed by Karen Kleiman (Ep. 485)
Today is a very special episode because I not only have the pleasure of hosting this podcast, but I am also the guest. Yes, that's right! Today, I'm opening up my heart and sharing my postpartum story with you once again; I last told my story way back in Episode 1 in June 2016. I ... Show More
45m 28s
Aug 10
Breastfeeding and Mental Health After Birth Trauma (Ep. 484)
We talk about a lot of things that people don’t want to talk about or even hear. Still, they are very real, challenging, and difficult circumstances surrounding pregnancy, birth, and postpartum. It’s important to share these stories because these difficulties become a reality for ... Show More
42m 15s
Jul 2021
On becoming a mother in a pandemic
More than a year after the novel coronavirus pushed much of the world into lockdown, a generation of new mothers are still coming to terms with having been pregnant - and giving birth - in a pandemic.
And if you consider the uncertainty of the past year, the stress, the isolation ... Show More
30m 25s
Nov 2020
Anxiety, Depression, and Working Moms in a Pandemic
Sociologist Jessica Calarco has been studying women struggling to balance work and parenting during the Covid-19 pandemic – and how workplaces can help. She says societal pressures, ideas about motherhood, and systemic failures are causing working mothers to suffer greater anxiet ... Show More
36m 43s
Mar 2023
070 | Mom Anxiety: How to Work Through Anxious Moments and Get Back to a Place of Peace
Whether you’re a seasoned mom or a brand new mama, you’ve probably experienced mom anxiety at some point. Anxiousness, stress, and worry show up a lot in motherhood and it can be difficult to handle when you don’t know what to do with those feelings. Personally, I experienced pos ... Show More
22m 11s
May 2022
The Impact of Anxiety and Stress on Kids and Families
Since the onset of the COVID-19 pandemic, those of us caring for children and adolescents have seen a dramatic rise in stress and anxiety among the pediatric population, and a need to support kids and their mental health. In this episode, Children's own Kid Expert, Dr. Sara Gonza ... Show More
16m 49s